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  1. deborahj

    Do they make barbell clips?

    I bought mine last week on line at sports authority. they were the 1 inch collars. about 3.50 a pair
  2. deborahj

    itrain survey have u rec'd free WO?

    I finally got my free credit today :-)
  3. deborahj

    Adjustable dumbells for STS

    try this website- fitness1st.com http://fitness1st.com/Vinyl-Neoprene-Dumbbells-Racks.html :-)
  4. deborahj

    I'm a sick puppy

    Liann I just ordered this bench at Walmart.com, it's a flat,incline,decline. I ordered site to store so there is no shipping but it's a good price so save your kidney! Marcy Multi-Function Utility Bench 32.88 :-)
  5. deborahj

    I ordered Plate Mates!

    Also you may want to check out ironwoodyfitness.com they have fractional weight plates (and some other really cool stuff).
  6. deborahj

    broken shut-off switch i.e. eating everything in sight....

    I had a doctor tell me to take magnesium to help with the cravings for sweets. It does help me. :-) ;-)
  7. deborahj

    "Mammalian Protuberances" --- Too Funny

    RE: I am going to go and put on my "save the tatas tee shirt in your memory (mammory) :-) ;-) savethetatas.com
  8. deborahj

    5 Day Cardio

    I noticed since STS was announced people asked alot about cardio. Maybe this program could compliment STS. It could be 3,4 or 5 day cardio and you could pick what you wanted to do on your cardio days. :-)
  9. deborahj

    Led Zeppelin fans

    Dazed and confused AND communication breakdown.
  10. deborahj

    It's time to ask...what are you THANKFUL for?

    My health. Being able to retire and work on a second career. Being able to appreciate the friends I have. Being an American. Best wishes to our military and their families! PS If you get a chance check out videofitness (videofitness.com) forum, choose the give away thread, some of us...
  11. deborahj

    What about Dallas TX?

    I live about 40 miles north of Dallas/Fort Worth. Denton-there are two universities. UNT-University of North Texas AND TWU-Texas Womans University. The Jr college NCTC is also close. It is in Corinth. So if you're interested in going to school...:-) :(
  12. deborahj

    It seems I may have struck a nerve when I said Cathe looks shorter..

    RE: It seems I may have struck a nerve when I said Cath... I am also 5'2 but I'm not short I'm vertically challenged. Deb}( }(
  13. deborahj

    What is YOUR dream job?

    Hi, Lauramax, After 23 years in utilities I am retiring next week. I am going back to school,(again) I have been accepted into the radiology program at the junior college. I won't work for 2 years and will have to live off my retirement fund. BUT I decided to just go for it. I don't want to...
  14. deborahj

    Ryka Question

    I just ordered the ryka's that were on the QVC special. I ordered a 1/2 size bigger so I'll let you know how that goes. Also QVC has a great return policy if they don't fit.;-) ;-)
  15. deborahj

    Favorite Healthy/Clean Cookbook

    I like the Southbeach diet cookbook, also Cooking the readAge way-same authors of the You books (You on a diet). Eat,Shrink & be merry-Janet & Greta Podleski. I also like George Stella living low carb for the soy recipes. :-) :-) :-) :-)
  16. deborahj

    the firm

    collagevideo.com is going to offer these firm workouts around the end of July. You may want to wait till then. The shipping is high if you buy off the firm website (getfirmtoday.com) Debbie:)
  17. deborahj

    New element found

    Too funny! I work for the local city government. I wasn't offended either. Have a great day!! Debbie:-) :-)
  18. deborahj

    New to forum and Cathe DVD

    Dear Cathe, Can you give me an explanation or definition of Interval training and circuit training? Maybe some examples so I can see the difference between the two. Thank you for your time. Debbie :-) :-)
  19. deborahj

    Home Shopping Network Question...

    go to HSN.com and you can check your order status, even track it when it is shipped. :-) Debbie
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