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Actually, prozac became the rage in the 90's because it didn't cause weight gain....I think self medicating for nerves, lonliness,etc are another part of clinical depression or simply bad habits. I took Zoloft for pms in the 90's and it got rid of my compulsive snacking and I lost 30lbs of...

Thank you Belinda!!!! We found exactly what you have on sale from a deployed army guy!!! I don't use that heavy a db myself, but hubby will!!! Agree about the select techs, though they are cool, the Walmart DBS are easier to hold and can get tons for half the price,,,, Thanx again!!!!!

HI! Any suggestions for a great quality weight bench that inclines/declines, has a preacher curl attachment(or something to support elbows for biceps) and a lat pull down thingy? We're going to bite the bullet and get the bowflex select techs...or are power blocks better? And for barbell...

I'm so happy for this post! I've been around for over 10 years (was on as ICUMOM but forgot so went under my email name, then remembered...see middle age brain fog!).... I was devastated to read that Carola had died (hiitdogs)....she was always unabashedly opinionated, and sound in her facts...

Ivy, alot of our teen boys are doing P90x.... Do you know of a good nutrition book that a teen boy would read and embrace, something like Body for life or something? My son is a chicken nugget junkie....ugh....

Um...Janie?.......I'm still not past the part that you are 61!!! Your picture looks 40 something!!! Ok, whatever you are doing, I am doing it too, I decided based on your looks alone.......THEN I saw your rotation...WHAT?!!!! Just after I post about kicking it DOWN a notch...... Well game on...

Great thread...I've lurked for a decade, and don't post alot...but when I saw Carola had died, well, it shook me up all day yesterday - funny how one life - in a fitness forum of all things, can effect so many of us.....she would post in this thread wouldn't she? I miss knowing that she is in...

Ok , this is going way back to the Firm...."My Shee-ins are on the fanny lifter!"