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Hi! Thanks for answering my post so soon! It was a long, long weekend for me... it's nice to know you guys are out there. I finally saw my doctor today. The baby is fine. They did an ultrasound and not only did I get to hear the heart beat again but this time I even saw little hands, feet...

Hi everyone! As some of you know, I'm twelve weeks pregnant and was very happy to learn that I could keep excercising until almost delivery time. unfortunately, this weekend, while I was doing a video (a Cethe one) a little bit of blood came out of me (NOOOO!!!). I inmediately went into panic...

Hello, Does anybody know which stability ball and resistance band does Cathe use in her videos. I'm buying both for the first time and I have NO CLUE about sizes, quality, etc... Can anybody give me a hand???? Thanks LULI

Hi! I'm right there with you at 11-1/2 weeks. I had the same worries and even stopped exercising until a week ago when I just decided to restart slowly. Mostly I had tae-bo videod, Imax3, step, jump and pump and all that hard stuff so I asked my doctor what to do. She gave me green light for...

Ladies!!! I'm so excited!!! I finally went to my ob-gyn and things are looking good.... the baby is there, the heart beat is fine and the doctor was amazing... I mentioned all my fear and trepidation about having very little side effects and she assured me I had nothing to woory about. The...

HI! Not Cathe here.... but I would also like to hear comments and recommendations about good "clean" snacks. If it helps, what I do now is I have a big breeakfast (oatmeal and fruit) and then by mid morning I have a low fat yougurt, an apple with peanut butter or veggies with hummus. I find...

Hi everybody! It seems Cathe is very busy lately... Maybe now that the Red Sox have won the World Series again we can persuade her to come to Boston ;-) It's great to know more Bostonian's are out ther edoing Cathe's workouts.... Good luck and enjoy these days of fun! LULI

Hi melissa! How long are you in the pregnancy? are you doing Cathe's videos? How have you been feeling? I'm about to have my next ob-gyn visit this next week and I'm assuming I'll get some answers about what modifications I need to make to my routine. However, I'm a litle concerned that I...

Hello everybody!!! I just wanted to introduce myself... I'm pretty new to this site but have been doing Cathe's workouts for a while now. In fact, I had a very hard time trying to get pregnant (a 3 year process) and excercising was the one thing that helped me keep sane. Anyway, I'm thrilled...

Hi Cathe! I'm a fan of your workouts! Until I found them I had allways played sports, run and went to the gym... but I did not know that there was something even MORE enjoyable. Please keep up the hard work, it will allways be appreciated. Since I leve in Boston I was wondering if you have any...

Hi! I am pretty new to Cathe's workouts.... About a month ago I bought Imax2+C&W, Imax3 and Step, jump and pump+step blast. At the begining I was fascinated with teh results! I lost weight and gained definition. Now, however, I can't seem to loose any more or gain any muscle. I'm thinking that...