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Hmmmm..well, my 2 uncles on my dad's said are almost bald and my dad's sister is showing thinning. But my dad has held out! :p Even so, I wouldn't think I'd be dealing with this until at least my 50's.

The eating plan I did was called the Food Lovers Fat Loss program. You eat one portion of the following at each meal: protein, fast carb, slow carb. You also eat a snack often enough so that you are not going more than 3 hours without eating. Each day, during the 21 day induction phase, you...

At last check, my thyroid was fine. I think the women on my mom's side are fine but the last time I saw my aunt on my dad's side, her hair was thinning (she's in her upper 60's though). I going to increase my intake of Biotin, keep using the Rogain and Nioxin and see what happens I guess. What...

If you have 2 sisters losing, I would guess it's hereditary. How old are they? I'm thinking that shouldn't be my issue b/c I'm only 37.

Does anyone have any idea on why my hair has all of a sudden gotten thinner right in front. It started (I literally woke up one morning and saw this) with a small spot to the left of the center of my forehead. It wasn't a bald spot and I thought maybe I had just damaged it with my...

I used to tan at the beach AND the tanning bed in my teens. Kept that up through my twenties. I had a basel cell skin cancer removed around 34 (37 now) and that has stopped me from tanning in a bed though I REALLY want to. :p I do go out in the sun but stay lathered in sun block. I've also had...

Cathe probably hasn't had time to post a November rotation. Personally, I would rather have Cardio STS than a rotation. :)

It was the December issue. The article was written by an MD who also wrote one of the South Beach books. I actually like the magazinbe overall. I think it has some good information. Anyway, thanks for all the responses. Just wanted to check and see who else was like me. :)

I know what you mean about things getting in the way. I do seem to have more energy in the afternoon but it's so easy to talk myself out of it. I like to know that at the end of the day, I can just come home and relax because I already worked out.

I get up around 5am each week day and am working out by 5:15. Does anyone else do this? I just read in Prevention magazine that your risk of heart attack goes up 40% in the AM because of blood pressure and your blood being thicker AND because of partial dehydration...so if you exercise shortly...

I just went back and re-read all of my posts. I'm suprised some of them came from ME and even more suprised that MOST of them were medically based. Hmmmm...well, not really suprised :p On another note, I wish there were a way we could get to know all the new people here. I also saw names...

I know!!!! My favorite one was where Sam and Dean were eating and Dean says "do these taste funny to you?" It's in season 3. The name of the episode is "The Mystery Spot." Check it out....hilarious!

This is my favorite show!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I've watched it from day 1 and have all the seasons on DVD. Dean cracks me up! I love the episode where Sam is stuck in the time loop and he wakes up each day to an 80's songs and Dean is dancing. GREAT SHOW!!!!! They definitely aren't...

I'm so glad you like it. I'm going to get one. I've been experimenting with clean eating (no sugar, white flour, certain oils, etc) for the past 3 weeks and have lost 4 1/4 inches overall. I need something that is fast and that I can cook foods from their frozen state, especially during the...

Does anyone have one of these and, if so, do you like it?

YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I'm SOOOOOO happy for you!!

Just wondering if you got the biopsy results? Hope it's ok to ask....

Thanks! I'll try that.

I'm looking for evaporated cane juice (organic).

I need a good health food store that has online shopping. I've checked 2 in my local area and can't find some of the stuff I need for recipes. Thanks.