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  1. R

    Cathe workouts with the least equipment?

    Hi, I have everything...high step, step, med balls, bands, barbell, dumbbells...ugh. I can't stand gettig it all out any more!!
  2. R

    Cathe workouts with the least equipment?

    Hi everyone, I'm having a baby soon but I want to keep up with my Cathe workouts now and after the birth. :7 However, I just don't have the time (or the room) any more to lug out lots of equipment. I have to store everything away in my small apartment and getting bands, high step, step...
  3. R

    6 weeks pregnant- which Cathes?

    Thank you! Same to you! :7
  4. R

    6 weeks pregnant- which Cathes?

    An elliptical is a great idea- I wish I had the space! Glad you're feeling good. Hope you can get the IMAX out again soon- I think I may have to wait for those ones.
  5. R

    6 weeks pregnant- which Cathes?

    Hi Jen, thanks for this! Annoyingly I've also got Leisa Hart coming....oh well, another for the e-bay pile! Thanks for the Basic Step tip- I haven't one that in ages. Glad your spotting has stopped and congrats & good luck! Thanks for the forum invite- I'll keep popping in when I can...
  6. R

    6 weeks pregnant- which Cathes?

    Yes, I've got the Kathy Smith one coming and now I've seen a clip of the 'pregnancy rap' I really do NOT want to do it!!! :o
  7. R

    6 weeks pregnant- which Cathes?

    Oh, thanks, everyone! Congratulations to you, too! Yes, I'm due at around the same time as you two!! I'm very excited but I've just had another bout of nausea- yuk! In any case, I'll stick to your advice and keep it to the low impact tapes. I have bought some preggo tapes but I am having...
  8. R

    6 weeks pregnant- which Cathes?

    Hi all, I've just found out that I'm pregnant! About 6 weeks, we think. :D However, I'm feeling very sick and a bit wobbly. I've been doing 4DS with light weights and keeping my HR below 150, and also the Timesavers. (I'm a regular Cathe user, by the way.) This is getting to be too much-...
  9. R

    Those last 10lbs!

    Thank you! This sounds very interesting indeed. I will take the evening to mull this over. I'll post what I decide. Thanks for your time, everyone.:D ;-)
  10. R

    Those last 10lbs!

    Thank you! yes, the food aspect sucks BIG time. I'm about to leave now but I'm going to take this will me to look at on the train. Thanks! :-)
  11. R

    Those last 10lbs!

    Hi, Yeah, I guess you are right. I know this in my heart, but keep wishing someone will tell me to do IMAX 3 and all will be well!:) Thanks.
  12. R

    Those last 10lbs!

    Hi everyone, I am in reasonably good shape and do mainly the advanced Cathe tapes 6 days a week. I lift reasonably heavy. However, I find myself stalling. I need to lose about 5-10lbs of fat. I am torn between: i. Body For Life type workouts (IMAX and Pyramids as substitutes) ii. P90x...
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    Need a new rotation, please!

    Thanks, Traci- I'll have another look at Cathe's rotations. They look so hard! :) Tanks for the advice about poudage. I try hard to get the balance between a challenge and goingt oo far and building too much. Thanks!
  14. R

    Need a new rotation, please!

    Hi everyone! I have all of Cathe's DVDs but haven't done any for a few weeks due to illness (virus, overtraining.) I feel fine now but I need a rotation that won't lead to me over-training again. x( My goals are weight loss (5-10 lbs) and I really need to avoid bulk. I know this is a...
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