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Gooooooooood Morning Ladies, and welcome Michelle. :) Kickboxing class lastnight was soooooo fun! There was soooooooooo many people in that class and so much energy. However the female instruction was not much to look at, her stomach and inner thighs was disgusting. :confused: She taught...

I am here ladies :) Remember it was my son 19th birthday Saturday 2.4.12 and I had been cooking and cleaning. Then I went to a Superbowl party, now I am off to the Gym to attend a Abs class and Kickboxing with the girls from work. I will check back later, sorry I was MIA. Deanna WATER...

TGIF :) I took a day off from work yesterday, I needed the rest. I am still trying to work my way out of this depression. When I took the dog for a walk the other day it made me feel better. I started to take her for another walk yesterday while I was off, but it was way to windy outside...

Morning Ladies, I am feeling a little better today. :) I slept pretty good, and little Ms. Lulu was out cold. Poor thing as tired. She wants to do whatever I do, so I took her for that walk. She seem to enjoy it. She had her little trot going and was wagging her tail. :) Fnv my neighbor...

Hey Ladies :( I am really trying to get out of this funk! I feel like I am in a depression, I do not want to do anything other than eat and have a glasss of wine at bedtime. I get off work come home put my PJ's on, play a game or two on the computer and go to bed. I did not do Insanity...

Morning Ladies I have been lazy this entire month. I think I have gained back the weight I lost. I am going to reset my weight loss tracker. I am going to try to start all over again Monday January 30th, with that darn Insanity. I have been eating everything in site. :( I need that...

Morning Ladies I hope to finish up the bulk of my work today, which will allow me to resume my work out. Fnv, I am registered with a site called lvtc.org. However you can find the events at Online Registration & Local Event Directory by Active.com | Sports, Running, Classes, Camps, Training...

My teenage son said the next time I do a 5K, he would like to come along. That made me feel like he ain't to grown for his Mother. :)

Hello ladies :) I was up early this morning to participate in the 5K. It was rather cool this morning, I kept my gloves on the entire time. I completed 3 miles in 48 minutes, maybe next time I can complete it in 45 minutes. :) Deanna

Hey Ladies, I am here. I have been busy at work trying to get everything done for the 1st of February. Friday 1.20.12, I keyed in everthing on my desk for the 1st and that was 950 checks. I was extremely tired when I got home and I went straight to bed. I am scheduled to do a 5k tomorrow...

Check in, just finished 1.5 miles alone. I was able to walk faster and longer alone. Extreme Cardio is on the rotation tonight either Insanity or walking outside for a good distance. I can't beleive I allowed myself to gain weight. I worked to hard to drop the few pounds I had lost. :mad...

Ladies, I feel horrible I have gained several of my pounds back. :( That is because I have been eating horribly over the last week. Like I said I normally do not eat chip, I had an entire bag of Munchies Cheese Fix, and the next day I had Check Mix Carmel Crunch. :( Deanna's...

Stacy, did I miss your birthday? If so, Happy belated Birthday.

I am with you Fnv, I want to see this movie as well. After everything I have been through with my health. I really feel that all these deseased are from the food we eat. I have heard about a Plant based diet. However, I feel unless you are going it yourself you do not know if Pesticides are...

Morning Ladies I feel like I have gained 5 pounds. I have been eating everything under the sun. I have not had chip in months, well lastnight I purchased a bag and ate them all. :( I also had locks, bagels, cream cheese, capers, red onion and a tomato at a champaine brunch yesterday and...

Morning Ladies I got up to put my dinner on for the weekend. I put a Pork Shoulder in the Slow Cooker, with BBQ sauce, Onions, Garlic, Bell Pepper, Italian Seasoning, & Brown Sugar. I then shreadded a head of cabbage and made coleslaw. This will be our dinnder for the weekend. :) My son...

TGIF AND A 3 DAY WEEKEND :D Morning Ladies, I am up getting ready for work in a good mood. I even fixed myself a large breakfast that I am going to take to work along with a Strawberry & Banana smoothie. I think I mention that my son will be 19 next month and he is asking me life question...

1 mile walk with co-worker, with 4lb weights. My arms are sore from yesterday, but I kept doing my curls. :)

Fnv, the question my son has are things that his friends tell him. He TOLD me that he was filing his own taxes this year and that he was going to claim himself, so that he can get $1200 back! I tried to explain to him about tax credits and dependents. I think he feels that I am taking...

Morning Ladies :) One more day and it is Friday and a 3 day weekend I am at work early today, which I normally do on Thursday because the old bitter woman which is my relief comes in on Thursday. She has keys to my office and I want to get in first. Guess what happen at work yesterday? A...