Search results

This morning started out amazing! I got up early, had some peanut butter toast and went to spin class, followed by 30 minutes on the treadmill- I felt powerful & invincible! I'm hanging with the tri crowd at the Y- woo hoo! However, at work by 4 o:clock today, I felt a little tickle in my...

Is it me or did this month fly by?? I have a 5K on Saturday, May 5th coming up, so I ran on the treadmill today for 5 miles in 1 hour. At this rate, it will take me over 2 1/2 hours to complete the HM in September, but that is September, I am counting on improving my times with training &...

Forgive my absence this week...this morning STS was cancelled- the gym had a leak in the roof, part of the floor started to warp and it is under repair, no worries, my instructor just brought us into the weight room for some regular circuit work, and some goodies that she likes to throw in, then...

Hey gang- yoga relax won yesterday- and it was good! I registered for the Half Marathon with a friend of mine- it isn't until 9/16, so I have real time to prepare for it- my $$ is down, now to go and do it. Tomorrow morning I wanted to spin, but I'm thinking of a run at the gym on the...

Spinning this morning! Wearing my new workout stuff from Marshalls-got this cool Athleta running zip up jacket & tank top for cheep. Katie & Kiki- whoa! I had no idea you had this down to such a science. Kiki- I would like to hear more of this on RT- My boss gave me the monday off...

Hey Gang I've been out of town to Washington DC with a group of nurses for the past few days. I brought my running shoes, and made some decent times on the treadmill- currently, I feel spent from all the activity, flying, and coming home to what wasn't done over the past few days...

STS this morning- UGH, was just doing a light lap around the gym and felt something snap in my right side- ouch! I kept on through the workout- wanted to do some time on the treadmill, but was still hurting- I walked mostly about 15 minutes on the treadmill before coming home to get a hot...

Good morning all Spinning class this morning- followed by a quick dip in the pool. My parents are here and my daughter doesn't have school, so I have a little more time in the mornings to get my workouts in. Not sure if I told you all, my bike is on layaway! I hope to get it paid for before...

Ran 3 miles in 40 minutes on the treadmill this morning. Slept too late to spin :( Mom & dad are still in town watching dd. Wiggie- did I count 3 workouts on Easter Sunday?! You go girl! Wendy- you did 2 HM's? Excellent! Not sure if I am ready for the full- for that matter, I am grateful...

A Blessed and Happy Easter to my Body Rocker friends! No workout for me yesterday or today, just enjoying my family- my parents are visiting from Buffalo- we went to Easter Vigil Mass last night, getting ready to assemble the basket to hide for DD this morning- less chocolate (but GOOD...

Hey gang Big workout this morning- Spin class went long- because of the Holiday and we spun for an hour- I went from there to the treadmill and ran a steady 5.5mph for 30 minutes- If I can keep that pace up for 2 1/2 hours or so, that is my 1/2 mary. Mom & Dad are in from out of town, good...

Hi Gang I had a most amazing TRX workout this morning-one of the boot-campers from the Monday class came and did some insane burpee things with an 8lb medicine ball while one leg was suspended in the strap- I attempted a few, they weren't pretty, but I could do them! I followed up with a...

Spinning this morning- good to spin out all the angst and excess calories! Easter is coming, so much more eating to occur! Didn't go to the Y last night- not only did DD have homework due, but she had a "zero note" from not doing the homework from the night before. She just got the lead...

Spinning yesterday in my stylin new shoes with the cleats on the bottom, a bit of a learning curve to get used to locking them into the pedals, but had a great class afterwards. Swim class was last night- only one other classmate- who pretty much had the instructor- that was okay, I've...

Hello Body Rockers! Starting a new thread- last Friday, went spinning in the morning, worked all day, then went back to the Y with dd for a swim. DD was loaded with energy, she was the only reason I went, I was beat- and wanted to go to bed. I didn't get too much done, I went through the...

Hello Body Rockers! WW yesterday- down 0.6 TRX this morning, signed up for spinning tomorrow yay! as Katie said, the stars have indeed realigned. Very busy with work- getting ready for Easter- my parents are coming to town, must clean house, contemplating brunch on Easter Sunday...

Hey gang forgive my absence- CTX came on Friday night- haven't had a chance to do- on Fri night DD (10) & I went swimming at the Y for lap swim. I never swam with my daughter before, and it was fun- she suggested I use fins, and they really helped with buoyancy, and I was better able to do...

I have a confession to make to you all. I didn't work out this morning. It is harder for me to motivate getting up to do a workout in my living room than go to a spinning class- I miss my spinning, and am longing for my instructor to return to the country. There is something wrong with me...

4DS kickboxing only this morning due to time restraints. LOVE 4DS- if CTX doesn't arrive today- may do the weight portion tomorrow morning. WW- UP 1.2 today- grr. I'm blaming it on salt from the corned beef stuff- not too worried, just keep swimming... Wiggie- so sorry about your...

Hey Gang! I just got back from swimming lessons- the other 2 women in my class didn't show, so it was only me and my instructor- boy did I luck out. I went from panicking in the deep end to doing a whole lap, and by the end of class, I did 2 consecutive laps! Next week I will do even more...