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Well, I failed this morning. I tried doing a CIA- ten minutes into it, byebye, then another step tape and after 20 minutes, byebye. IMAX2 was calling me and I said to myself, "I'll just do intervals 2 and 9" - guess what, I started with Interval 2 and just kept going to interval 5, stopped the...

I am sitting here laughing...it's Sunday morning and yesterday I did IMAX Xtreme (my favorite) and I want to do it again today. All I want to do is the Terminator workouts. Fearing acute pain and injury, I have to psyche myself to do Christi or Franny or the Firm today, or else my sciatica...

I want to second Linda's excitement: I did IMAX Xtreme this week and loved it. It flew by and it's 75 minutes with the warm-up and cool-down. MaryAnn

Hi Kathy, Last year I had very bad sciatica down the right leg, and I could not walk without extreme pain going down that leg. I never take days off from work, and I had to actually take two days off. I thought I would never be able to even walk to the subway again. But I had to see...

How do you program the mix and match option on the new Intensity DVDs? If you just highlight it brings up that particular section. Also, will you be posting the titles/chapters for programming. Thanks for the great workouts. maryann

How do you view the "new messages" since your last logon? When I hit read new it brings up a blank screen. Thanks all, maryann

Hi, I started with Cathe when I saw her video Step & Motion I in Collage. I was already exercising about seven years with Joanie Greggains, Kathy Smith, Gilad. When I first did S&MI, I was stunned at Cathe. I said to my hubby, "where in the world did she come from?" The workout was so much...

Started doing Cathe in 1989 with Step and Motion I. I think I was the very first post to the forum when it began way back when. maryann

Hi Susan, Sorry I am not Maribeth, but I have had that pain in the rear and down the right leg. My chiro diagnosed it as sciatica. It is hard to distinguish PS from Sciatica. It actually comes and goes and I have to stick with low impact. You can e-mail me at: [email protected] if...

Hi Susan, I am doing much better. Thank you for remembering me. If you e-mail me I can go into detail what I did. [email protected] maryann

I just got this DVD and cannot find the breakdown similar to Cardio Hits to program my own workout from all the chapters. For instance, 1-2 warm-up, etc. Does anyone have this breakdown? Thank you, maryann

Hi, Can you let me know if I will be able to modify with low impact and lighter weights for all the new DVDs? I have all of Cathe's tapes, except S&H, and am a fan from the start. Since I am now nearing 57, I am looking for less impact, but I love Cathe's workouts. Are there a lot of power...

Hi Cathe again, Just wanted to mention to you that my husband has been doing MIS upper body for the past two months every other day with outstanding results. He loves it!!! Unfortunately, with my sciatica, I jealously have to put up with his workouts. MaryAnn

Hi Cathe, I'm a long-time fan of yours from Step & Motion I. I have been exercising for twenty years on an almost daily basis. Well, sciatica hit me two weeks ago, I cannot exercise at all and am depressed. Question: how long without exercise does the body go to the shape it was before I...

I am very upset: I am sure I have CTS - my wrists, fingers, sometimes forearms ache quite a bit and after doing pushups, it is worse. Anyone have experience with this, and what exercises are safe? I am going to switch to very light weights (5 lbs) and high reps for a while and give up the...

Just got one My husband just got one from a catalogue. It really works - goes in the doorway and really is strong - he weights about 160 lbs and it holds him with no problem. I tried and couldn't even do one chin up. But I tried doing ab twists and that was great. If you want the catalogue...