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I havent done the 30/30, but I did the 40/20 this morning. My breathing sounded like a train whistle! By the end I had to pause a couple of times to get control.....yikes! Good workout though....I like the intensity and duration of this....

My husband and I did the 20 min HIIT workout the other day, and I think that he STILL cannot walk normally. It was really a good workout. Thanks for posting it!

I always thought that the celebrities that had this procedure done looked...wrong somehow. Maybe it is because I have the previous image in my head already, but it always looks a bit fish-like to me. I'm sure that it is different for everyone though...

Jonezie - Hahaha! Mincemeat! I actually have to make this for my mother around the holidays...but I buy the mincemeat in a jar. Is there actually MEAT in this?? Ewwwww...it sounds so.....Sweeny Todd.

I just said this same thing to my coworker (and co-exerciser) the other day!! Love, love, love when I feel sore.

Up at 4:50, coffee, water, working out by 5:15. I'm with everyone else that says that if I wait till later in the day, my workout doesn't get done. I do it in the am an it just sets my day off right.

That was soooo cool! I wish I could get my mom to exercise with me. She has so many physical limits that she won't even walk with me though:(.

I have been having the same problem....I print the cards through the calendar also.....weird.

Ok, I just saw these hanging off the back of some guys truck.....will someone please explain why they would want an extra set hanging off of their vehicle??? It's kinda funny but weird at the same time :eek:

I there something mentally wrong with that guy? I hate to even talk about it because thats obviously what he wants....but damn, that's vile!

For me, it's still pull-ups....no matter how hard I try, I can't really do them. I get so mad too and make up excuses like, "My long arms make it harder", but truth be told....I just can't do 'em.

I just typed undulating into the search box and found these: http://www.thecathenation.com/forum/showthread.php?t=268447&highlight=undulating http://www.thecathenation.com/forum/showthread.php?t=265294&highlight=undulating These are just a few threads....hope it helps though... Laura

This made me giggle :D. I do like that opening score too!

Ok, I'm in too! Checking ticker.....

I think that she moved. Cathe mentions in one of her videos that she moved to Georgia or something like that.....

Since that is the exact number of lbs I want to lose too, count me in! How do you join a check-in though?:o

how about these? http://www.shoes.com/Shopping/ProductDetails.aspx?p=EC1103380&pg=5069925 or are they too mummyish?

Hi Elizabeth - Great blog! Very warm and humorous! Good luck Laura

The difference between store bought eggs and fresh farm eggs is huge. IMO, there is no comparison in taste. That being said, I get my eggs from both my cousin and father, both of whom keep hens AND roosters and I have to tell you that I have cracked an egg on numerous occasions that are...

Two things occurred to me as a possibility for your arm issues. One, I find it hard to measure my own arms, I always have to ask someone else to do this for me. Could you possibly making an error in measurements? Two, if you are lifting heavy weights, you could be building muscle in you arms...