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so happy for Bri Ok first off congratulations to Bri... No duties or customs soooooooooo awesome! I love hearing reviews and am so stoked about that leg workout! Elle: Don't feel bad, your not alone. The last three weeks havbe been an eating nightmare for me as well. I just seem to be...

How long was it? Bri, how long was that workout? Like kryptychyck, I'd like to take it to the gym but I don't think I could hog the squat rack for too long. Any suggestions? Would a smith machine be better than a sqaut rack?

Bri, CONGRATULTIONS !!! Does it come via Canada Post? I guess I will have to got pick it up at the local Shoppers depot, if I am not home when it arrives. My poor Dh is on nights so hopefully he will hear the doorbell and answer it (unlikely though Lol) It won't be long now. Enjoy Bri :D

Hi All, Yes, my PT session went very well. It is costly but not too bad as far as PT go since it is at the Rec centre in my town. My PT is super awesome and very qualifed so I feel it is worthit until my STS arrives. Customer service replyed to my email today and my order is on its way ...

Lori, No I have not received anything as of yet. I am trying to keep postive and not get worried. I placed another order Jan 20th and it says...still processing on my account but my visa was charged right away. I guess they are jsut super busy getting STS all cleared up and shipped out. I am...

Stepped in cat food? No offense, but that is funny! I know, I'm a jerk, but you made me chuckle! I had a meeting that ran late at work so I just sat on my hump tonight and overate junk food! I hate when I do that, now I feel bloated and full of unhealthy sugar! Oh well, Tomorrow, I have a...

Welcome Patricia :) Do you pre-order STS too? I also live about north of Toronto. About 40 mins away. Nice to meet you ! Mary

My plans havs changed :( I can't do the decluttering I wanted to do today because my DH starts night's tomorrow and is sleeping most of the day. That means I have to be very quite which is really hard for me. My DH has a nick name for me... "Hurricane Mary" lol :p

Morningstar: Holy cow ... that is a lot of moving! Good for you! Now I feel lazy because today, Sunday is my rest day. Bri: Think I over did it with the Cathe order? I hope that my DH dosen't see my Visa bill :eek But, it IS an investment in my health so it is worth it, right? (lol)...

I read that Beloved Heather is doing a 5 month rotation. 2 months of meso #1 2 months of meso #2 1 month of meso #1 (the most intense building phase) I personally think it sounds like a very good idea depending if you want to lean out a bit before you build up your muscel.

I am just "patiently" waiting for my STS and the rest of my new Cathe DVD's to arrive. I am not sure if they have even shipped yet. Hopefully Monday Customer service will reply to my email from a while ago. Until then, I will just have to be patient and live vicariously through all of you...

Morningstar, did you get your Costco weighted vest? Have you used it yet? Is it worth it? Thanks in advance, Mary

same mom? Are we sisters? (lol) Mary

ROFLMAO!!!! Seriously, thanks Heather... I am giddy with excitement. Mary:D

((((((HUGS))))) WTH? :mad:

I am inspired!!! I will join you all :) Jonahnah- grest idea (thanks) Ellie- great advice. I will start with my hall closet, then next the closet in the office (gulp of dread) Can I start Sunday during the Superbowl? LOL kidding ;)

If I picked the cheeper, slower shipping method (forgot what it is called) will I have to pay huge brokerage fees?:(

Lucky ducks!!! I wish my STS would arrive :(

Laura, I agree with Chrissy. My PT told me that the fat burning zone in theory is true but for an intermediate or advanced exerciser, it isn't worth while. I'd be intrested to hear what Cathe's thoughs are on this. 190 BPM??? Wowie girl, you work H-A-R-D!!! Mary

Kristen, don't qoute me but... I think the idea of STS is that you are always doing something different. that said, I wouldn't do the workout again, just keep notes like Wendy said (BTW) good idea...I'm stealing it ;) Mary