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Kristi you are NOT alone! I worked out 3 times last week, which I was bummed because I so wanted to get in 4 at least, but it didn't happen...again. sigh.... I did: Monday - my own freestyle lower leg workout 35 min Wednesday- Pyramid Upper Body Saturday - Pyramid Lower Body at...

I totally understand! My daughter is a need to be held baby, and a sling is/was a MUST!!! Yep she is hooked to me most parts of the day. It was definately harder though around 6 weeks. She is now 3 months old and it's getting better FOR SURE, but I still end up holding for her for hours in...

WHAT A CUTIE!!!:)

beans ;) - I"m serious actually DH is a vegetarian and we eat lots of beans, here are some other protiens that are natural and good for you - much better than a processed protein drink IMO - I really think natural makes you body feel MUCH better than consuming any kind of processed food...

My DH does the Cathe AbHits DVD and loves it, actually I bought it as a gift for him LOL! But that's the only one he uses, it did give him a little more respect for my workouts though!

Hope all is well, I look forward to more news! :)

Thanks! Yes I intend to purchase this DVD next, when I get some extra money...sigh it always comes down to the money! x( But for now I'm gonna *try* it on my own.

Ok could someone help me out here. I want to try to follow the Slow and Heavy routine, but at on my own as I don't actually have the workouts. I found the split up of routine but it doesn't say what weights Cathe uses. Would someone be so kind to let me know. I realize this may take some...

check out post that says links under Videos & Dvd's - may help you out.

bump for others

Congrats on your little one! Sorry labor didn't go as you had hoped, it often does not, that goes for both of my pregnancies! I hope you heal quickly and can exercise soon! :)

It was an ok here, but with DH off I ended up doing more family stuff in lew of working out more. Monday: Pyramid Lower Body 1 hour Tuesday: nada Wednesday: family hike for 1 mile (not bad for a 3 1/2 yr old! - DH actually took him on another hike last week for 1 1/2 miles! )...

I think I did a search for the same thing before and came up empty. That makes sence though cause what Cathe could do pg most women could not - due to her being a professional athlete. But there are many women over here who have posted their routines.

Yep my son had his for like 5 weeks or so. But I wasn't pulling the stump completely up and getting it clean deep in cause I thought it would hurt him. My ped said it was ok to pull and swipe around and then it came off like a week later or so. With DD it came off around 3 weeks. Not sure if...

So it was a Merry Christmas and I rather enjoyed the holiday. My week went well considering the holiday season. Food is still not being mentioned from me - but the sweets are almost gone so that is a good thing! ;-) Monday -nada Tuesday- upper body pyramid style 1 hour - upped weights...

They are ADORABLE!!! Happy Holidays back to you! :)

Those are great! Love the one with the cat - too cute!!!:7

Julie, you are doing so awesome. We're so different exercise-wise. I despise weight work & am a cardio junkie. It seems you're the opposite? I will be doing leg work though as my thighs are a couple inches bigger then they were. I'm sure running & step will shred those inches in no time...

Well I've lost weight bfing & am postpartum myself for a second time. I've never taken energy drinks - just coffee. Eating whole foods w/ a heavy leaning on veggies will help greatly. The key is keeping sugar out of your diet, watch your dairy, and exercise consistantly. It took 6 months to...

Really!!! That's great! That means I'm only 5 lbs from my previous lifting capacity! That means I'm up to 35 for lower now :) :)!!!