Hardcore Spread Sheet….

[Teddygirl]

Morning,

I was wondering if anyone has put together a spread sheet with all the workouts, number of reps would be nice (but not necessay) for the HC Series? If so, do you mine sending to me. [email protected]. Thank you.


Teddygirl~

 

[Teddygirl]

bumping............

 

[JulieL]

check out post that says links under Videos & Dvd's - may help you out.