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Thanks for the suggestion, there are some trails available, but they aren't open yet. The mountain makes snow. Also, since he is so young, a parent/guardian must remain on the mountiain!

My 71/2 year old has joined a local resort ski race team. I drive him there every Saturday and Sunday 1 hour and 15 minutes away. He needs to be in the locker room by 7:30 am. So, in addition to getting up at 5 am during the week for work, I now need to be out of my house by 6:15 am on...

RE: Update 12/7/05 Thank you Cathe for taking the time to let us know what is going on. I am sure everyone is looking forward to your new workouts as much as I am! It's soooo hard to wait sometimes, but the good news is Christmas gets to come more than once year then. :-)

First of all, does anyone notice they are up a couple of pounds after heavy weight lifting? OK, now that said, I need suggestions from people/Cathe to help me out. 1. I like food! 2. I really try to keep healthy eating, but slip a little every couple of days. 3. Some think to add...

I recently received them. I do enjoy the workout and I guess they are advanced as you want them to be. She is very upbeat but occasionally annoying cause she cause you Baby! I thinkit is fun. Took about 2 weeks to get:-) :-)

I squeeze my workouts in on weekends whenever there is a spot in my schedule. I always workout on weekends though.

I took my 7 1/2 year old to see the new Harry Potter movie. It's great but very dark and creepy. We thought it was the best yet. BTW, those kids are really growing up. Even Daniel Radcliffe is getting muscles on his arms! Must be watching Cathe:-) :-)

No! Listen to your body! I worked out through my last bout of bronchitis/phneumonia until I was so short of breath I couldn't walk. If you must workout, do yoga or stretching. Wait until the body aches go away, that is a sign of a very active virus. FEEL BETTER SOON!

Are these EXACTLY the same one as the DVD's bought on this website? Should I have these too?

I just did ME yesterday, my first weight workoutin 9 days. I have had severe bronchitis or pneumonia. I just know that half way through that set of bicep curls with 20 lbs I was crying HELP ME! I think she must do a trillion because every time I think I can't lift the bar again, she says OK...

I am not Cathe either, but have you had your body fat percentage checked? As we all know, muscle weighs more than fat. Your BMI is 22 right within the ideal range of 19-24. Maybe this is the right place to be. You certainly are doing plenty of all kinds of exercise. How do you look...

I am not sure if the weird fatigued syndrome I have today is from my cold or that my kids haven't adjusted to the time change. 4:30 this morning was their emergance time. Very painful!

That's OK, I appreciate the input. :-)

Hi Cathe, Just wondering, what's your advice on exercise with a cold. I have been unfortunate enough to contract one from either my kids or patients. Anyway, it started Thursday, I have worked out Saturday and Sunday, but not at my tops. Thanks!

I am impressed that you can complete the workout after being a couch potato. It doesn't matter how many calories, just that you are doing the workout in the zone! Keep it up. :-) :)

I am slowly aquirinq all of Cathe's workouts. Which one of these 2 workouts should be my next purchase? I love the idea of split workouts, but find I don't have time, so I usually have to use the "express" portion. Thanks in advance for your help.:-)

I just did this yesterday, by the end of the hi-low I was sweating profusely and my heart was pumping. Yes, the step is less intense than some of the other routines, but after that hi lo section, I couldn't take more!:-)

I just did this yesterday, by the end of the hi-low I was sweating profusely and my heart was pumping. Yes, the step is less intense than some of the other routines, but after that hi lo section, I couldn't take more!:-)

I switched to a great extent from doing the FIRM to doing Cathe's workouts. I really am glad I did. As far as cardio and weights goes, I love the step routine. It's fun and challenging. The weights are mostly upper body stuff, but it's a good start. As far as "easy", no. You can heavy up if you...

I started using the FIRM 3 years ago. I added Cathe's workouts in July. I couldn't complete Low Max then either. Now I can! I love all of her step workouts, though some of the high impact blasts are out of my range. Her weight workouts are amazing. I have an awesome set of shoulders now.:-) :D