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    Butts & Guts

    B&G feels totally different than the others. You should get it, it's awesome!
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    Whatch doing today?

    Hey Cathe, Just came back from Target (love that store)...then out to dinner tonight. This morning was step class at the gym, tons of different push-ups, bench, rows and kettle bells....feeling that!!!!
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    TOY STORY 3 IS AWESOME

    Can't wait to see this one. I am begging my son (already in college) to see it with me since I still remember seeing the first one with him when he was little. LOVE Buzz Lightyear! Ken doll fashion show????? Can't wait for that.
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    Workout check in

    Good Morning Cathe! I did a 45 minute run in the park this morning, then tonight after work I will do 4DS bis and tris and abs! Tomorrow am, KPC!!!! Enjoy your "kids"!
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    Question to Michelle & knowledgeable Cathletes

    Hi, Just wanted to say, I also had a cyst on my left ovary in March...next month it was gone.! Most cysts are nothing to worry about I'm told. Good luck.
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    Happy Sunday!!!!

    Hey Cathe, Today was Squats, deadlifts (off the floor, including sumo deadlifts), Skater lunges elevated on a step and plyo box, then a bit of kettle bells, mountain climbers, abs and a stretch. Oh, and also cable machine for obliques and scapular stuff. I'm done for today!!!!
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    What's today's fitness menu?

    Hi Cathe, I'm a "two" meal a day girl....breakfast is power hour and dinner is 4-day split kickbox plus legs!!! If I go for dessert it will be a stretch :D
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    Vitamins

    I take a Solgar Multi Vitamin, Vitamin D, Solgar fish oil, and a Co-Q10. Everyone at work gets colds a lot and I seem to avoid them!
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    Flying to Florida to see my sister dance

    Hey Cathe, Good luck to your sister! Let us know how she does.....what fun!!!!!!
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    Let's Talk St. Bernards

    Cathe, I have a "niece" who is a black lab. They are nearly perfect animals :p:p I am also partial to golden retrievers, friendly, loyal, cuter than cute....but make sure you have a powerful vacuum!!!!
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    I feel REALLY cheesy asking, but...

    I gave your photo a vote! Good Luck.
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    One Kick-Ass work out !!

    I'm definitely trying that one!
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    What is today's Fitness Elixir?

    LIC for me tonight with the floorwork from B&G thrown in! Yay!
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    Boot Camp + Muscle Endurance

    Love it! Use it all the time....BC is great....fun but tough.
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    featured dvds

    You guys are reading my mind....I was wishing for the exact same two!!!!
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    Just found out I'm having twins!!!

    Congratulations!! I am the mother of a "single" however I am an identical twin. Advice as they get older....let them be individuals, call them by their names...not the twins...etc. my sister and I are so close....She's a trainer and group instructor for years. It's so much fun to go to her...
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    Fitness clothing line

    I'd buy her fitness line in a heartbeat....She's got the right mixture of function and style....clothes to really sweat in plus stylish enough to please Stacey and Clinton.
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    Advice on direct deposit

    Three words....Don't Do It! (When you are a trusting person, unfortunately with finances you should be extra careful!)
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    Taking the A.C.E Exam on Thursday, and....

    Good luck with your ACE exam...I've had ace for ten years. Timing is key, make sure you don't feel rushed at the end of the exam. You will do great.... The questions are multi layered....be confident in your answers and don't second guess....if you have to "guess" always guess the same (for...
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    This will make you feel smart.

    Dumb and Dumber??
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