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    Help on chosing a video with high reps (15+)

    when you said muscle end. do you mean the one that comes with bootcamp that the one? and by the way thanks everyone for the suggestion. domin1
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    Help on chosing a video with high reps (15+)

    I need for someone to help me chose a video that have high/long reps. i already order the new hardcore and i dont think that this have workout with this description. Pls, any suggestion. thank you Domin1
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    Steps?

    the one that i bought is the one that its like a bench to do upper body work? but know i dont want to spend more money buying steps thanks for your answer domi1
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    Steps?

    I bought the step that cathe uses for pyramid. but i dont know what to do because i can use it as a regular step to do the rest of the step work. any suggestions. thank you Domi1
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    best way to lose fat

    thanks everyone this is a great forum.
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    best way to lose fat

    thank so much for your suggestion. i know i work so hard but my eating is bad. i dont eat a lot but i just dont know what to put in my mouth when i dont find something good to eat at work. because i work from 12pm to 8pm. so all my eating is at work. but thanks for your answer. girly/
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    p90x

    thank you girls. i think i will be getting myself in more debt. and go for both.ha,ha,
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    best way to lose fat

    I have a question for anyone that could answer me. I am doing the january routation. but i have a concern. i'm real small at my waist.but i have a problem losing the fat in my thighs. I want to know if i should do more cardio than strength and when is the best time to do cardio for this...
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    p90x

    thanx so much.have a blessing evening.
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    p90x

    this is for my anyone that could help me. I have a couple of cathe's videos and i love it but i am so confuse if i should purchase the new hardcore video or go for p90x. i want to lose a of more fat because right now my fat percentage is 19%. i know that i have to work on my eating. and i will...
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    What's so great about Power90X?

    i just read your e-mail. tell me how things are going with the tapes. because i am so to buy it. by the way i am almost new to cathe forum. eli
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    New DVD

    thank you for your time and answer............
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    New DVD

    I just want to know if i should order all 11 dvd. or just the 10. pls, let me know anyone that is purchasing this too. thanxxx
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    Eating problems

    I need some help. can someone recommend me something or a way to help myself to eat better. i love to exercise i dont have a problem with that but my eating is bad. in the sense that i eat a little bit of portion but not good enough to keep my fat out of my thighs. am small from my waist but...
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    Decision

    Thank you for your answer. Dominican1
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    Decision

    I have two 2 tapes. the terminator and piramid low and upper. but i dont know if i should buy the leg & glutes. or should i just stay with the ones that i have for know. because i really dont want to buy this tape and maybe it has the same workout as the piramid. thank you all. Dominican1
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    Stability Ball

    Does anyone know what size is the stability ball that cathe uses in her work out. please i need to know because i bought one and it seems small its 65cm.
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