Help on chosing a video with high reps (15+)

[dominican1]

I need for someone to help me chose a video that have high/long reps. i already order the new hardcore and i dont think that this have workout with this description.

Pls, any suggestion.

thank you
Domin1

 

[momto2bratz]

I would suggest Power Hour or Muscle Endurance. They are excellent high rep total body workouts IMO.

HTH
Aila

 

[wendybdh]

Aila's right. These are both high rep total body workouts and the music is great in both.


Wendy

 

[Imafitnessfreak]

Muscle Endurance is my all time favorite! I have to fit it in at least once a week...addicted to this one, maybe because of all the leg presses!

 

[Shelbygirl]

PUB/PLB are two more with a lot of reps. You do change the weight you are using, but the reps go on and on. For example, for biceps, by the time you are done, you have done something like 100 reps.

Shelbygirl

 

[stayfit]

As Aila says ME or PH are great options.






Mariángeles a spanish terminator junkie.

 

[dominican1]

when you said muscle end. do you mean the one that comes with bootcamp that the one?

and by the way thanks everyone for the suggestion.

domin1

 

[dixiedog6]

yes it is on the bootcamp dvd.