Search results

  1. B

    thanks

    Thanks for the advise, Cathe. I will try that next time.
  2. B

    sachets in MIC

    I did MIC for the first time yesterday. Great workout! However, I do not have enough space in my workout area to do the diagonal moves, especially the sachets. Any advice?
  3. B

    Problem with PS chest, shoulders, triceps

    When I do this video I don't feel I am working my triceps hard enough. By the time we get to the triceps my chest is very tired (shaking) and I feel many of the tricep excercizes in my chest, limiting how hard I can push myself. I notice this especially while lying on the step doing the french...
  4. B

    Problem with PS Chest, Triceps, & Shoulders

    When I do this tape I have a problem working my triceps. By the time we get to them, my chest is so sore I keep feeling my chest while doing the tricep exercizes (french press, cross-body kickbacks etc) I know one is supposed to do big muscles first but how can I avoid this? I feel that my...
Top