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  1. J

    50 and over August Check in

    I started another post on Thursday or Friday but must not have submitted it. I don't know if I did the preorder before I went on vacation. I like that they have the same worksheet that STS had. I like seeing what I am lifting. I may have to call them because I don't want to order twice. I...
  2. J

    50 and over month of July check in

    WOW I had no idea Jann what that involved. I'm even more impressed. You might have even less time than me to exercise.
  3. J

    50 and over month of July check in

    Jann, Elliot is 5 and she will start school Aug 16. I will still have Luke and he was 2 March 30. When school starts I will have to be at their house at 7:30 to get her on the bus and then come home to get mother breakfast and lunch. After naptime I will have to drive back to their house to...
  4. J

    50 and over month of July check in

    It's good to be back. I had a good time but NOOOOOOO big wins. Not many little wins either. I lost everything I planned to take but I like it much better when I win. I was disappointed in the food but I guess I'm not a gourmet. I like my beef cooked. I had a wonderful meal tonight. We went...
  5. J

    50 and over month of July check in

    Jann I've seen your gardens- I thought you already were a Master Gardener. I hate what has happened to our yard this year. We had the most beautiful spring and then no rain at all for the most part. Several days in Las Vegas it was hotter here than there. I started babysitting today...
  6. J

    Fitnessfreak's Rotations

    Posting to get this to the top.
  7. J

    Pentagenarians & Beyond: W/B 7/16

    The insurance co will take care of everything from now on. I need to finish packing and cooking the last 5lbs of apples before we leave tomorrow. I am freezing the cooked apples. I didn't want them to go to waste. Joan
  8. J

    50 and over month of July check in

    It was in the 100's again today. I be glad to go to Las Vegas to cool off. We leave tomorrow, so I will talk to you when I get back. Joan
  9. J

    50 and over month of July check in

    Magnolia Sorry about the doctor's report but it might be what you need to push you. In a way I've always thought if I had a good reason to exercise or diet I would do it more consistently. I would like to look better but probably not enough to do much about it. My blood pressure, colesterol...
  10. J

    Pentagenarians & Beyond: W/B 7/16

    Valerie Ice and advil was exactly what I did. Knee is fine today. It's like nothing happened other than some slight soreness. In the past (over 10 years ago) I had a different knee pain. Exercise strengthened legs and I stopped having any pain. Josie I agree I need something structured...
  11. J

    Pentagenarians & Beyond: W/B 7/16

    Garance I hope you are better. You helped me by mentioning that the doctor told you to keep bending your knee. I would have liked to stop walking and going up and down the stairs. Sometime today what ever was out of place slipped back into place. Knee is sore but not the sharp pain I had. I...
  12. J

    50 and over month of July check in

    I would love long hair but just hate to have it on my face. It's easier for me to just have short hair than to tie it back. If I use my highest weight this year I am down 6lb. From May 27 my restart date I am only down 2.6lb. I had planned to weigh 173lb by yesterday and I weighed...
  13. J

    Pentagenarians & Beyond: W/B 7/16

    I feel right at home. Two days ago my knee started hurting when I walked. When I got up from a chair it made a screeching sound and then I could walk but going up stairs really hurt. I have iced it and today thought it was back to normal. Unfortunately going up and down the stairs has...
  14. J

    50 and over month of July check in

    Happy birthday Beth. Jann I never had back issues before this year. I have to agree it made me feel old. My back is just now feeling like I could wo. I need to go back and really work out my core. I tend to ignore that part. Magnolia I'm not sure if a 30 minute wo would matter to me...
  15. J

    50 and over month of July check in

    Jann I like the hairstyle also. Magnolia I fell out of the 5lb club this morning. I only had two bad days but last Tuesday I was hungry all day and didn't stop eating. I didn't eat enough to gain so I hope it is temporary. It is all about portion size and eating enough fruit and veg. to...
  16. J

    50 and over month of July check in

    Jann I have my notebook too. I have different passwords for each site. The nutrisystem phone operators will actually tell you what your password is. Some people were horrified because they use the same password for everything. I will try to get hair colored next week. It's just too dark...
  17. J

    Pentagenarians & Beyond: W/B 7/8

    Yea we got rain. Temperatures should go down 20 degrees. Fortunately the recent temps are abnormal. Each day we have hit new record highs. Our pool room is usually 10 degrees cooler than the outside. Normal temps in the 80's outside so treadmill is fine. We have the pool but I don't swim...
  18. J

    Pentagenarians & Beyond: W/B 7/1/12

    The treadmill is in a 1500sq foot room that encloses our 15by30ft swimming pool. It does have heat and air conditioning but I can't imagine what it would cost to cool in this heat. Of course since we keep the pool water at 85 degrees that probably doesn't help. I seldom have to heat the room...
  19. J

    50 and over month of July check in

    Jann, I didn't get To the Max for that reason. I have so many step dvd's that I don't use anyway. I think I can do some of the jumping jacks if I do them upstairs and not on basement floor. It is carpeted but it is still a concrete floor. I've always done static lunges instead of any other...
  20. J

    50 and over month of July check in

    Yea I got Cross fire today. I don't think I will try it until back is completely healed. I am already planning modifications. I previewed the whole disc tonight. There is a lot more jumping than I thought but I'm still glad I got it. Joan
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