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Morning I've had a slight cough that started yesterday, my sinus's are draining too so I hope im not getting sick. My chest hurts when I cough and my ears ache a little too :o I may go ahead and see a doctor before it gets bad... My hubby is at work and my kids are at school so its very quiet...

Hey girls, Turbo Jam Fat Blaster workout done + power hour core :)

Power Hour done this morning. Didn't have time for core but will do it tomorrow :) I'm just glad my workout is done for the day now I can relax after work :cool: have a great day girls

Morning Im up early getting DS on the bus & drinking my coffee. I plan on getting a workout in before work this morning. I don't have to be there until 9:30 :) P90X came :D:D:D Think I will start it Monday. Belinda-I certainly don't want to be around any snow. LOL. You can keep it up...

Hey girls, Just finished Step Moves. My knee's kinda hurt during some of the turns but I did pretty good. My plantar Fasciitis is back :mad: It comes and goes, guess it will for the rest of my life..gah, I need to buy some more shoes I guess :rolleyes: Whats up with the weather in Ga...

Morning Athletic Training done this morning and OMG:eek: that first part just about killed me! I forgot how challenging it is. And I kept to my promise...my step is still raised at 6". ok..I will bbl with some personals Yesterday my calories were 1610 :)

Hey girls, Just finished a 30 min power walk with the kido's. As soon as I walked in the door from work I changed and we went for the walk. Now its time to start supper...turkey tacos:) Melissa-bummer about your brother. We all have family members like that...its a shame when they don't make...

Hey girls, Yesterday was a rest day. I plan on getting in something after work today, perhaps some cardio? Last week I got in 4 workouts yay!! My goal is 5 though... My calories were way over yesterday thanks to a box of weight watcher brownie bliss bites ( omg, so good :eek:) and some...

Hey girls, High Reps back, shoulders,biceps & squats + 30 mins of Turbo Jam done after work today. I was really dragging during that turbo jam but I pushed through and got it in:) I saved some calories for some wine tonight. :cool: Later girls...I will catch up with personals tomorrow

Body Fusion on 6" step. Boy that workout kicked my bootie!I was doing all my step workouts on 4"...think its time to move up since im not doing any high impact. Melissa-aww, the guys sounds like a gentleman. I can remember a time when My DH would open doors for me ( when we were dating) I...

Hey girls, Yesterday ended up being a rest day, I plan on getting a workout in after breakfast this morning. Cookie-We can inspire each other!:) I thought about coming on here everyday and posting my calories for the day along with my workouts so I can stay accountable, but I didn't want to...

Hey girls, Today was 20 mins of Slide and glide + 25 mins of total body trisets lower body split. Cookie-How did your dinner meetings go? Yesterday I was off my calories slightly but today im back on track. 1705 total calories today:) I found two of my older food journals and it was so neat...

quick check in - Just finished BM2 warm up, combos 1+2 + upper body then stretch. bbl with personals. :)

Morning girls, Im off today and tomorrow, thank goodness. Yesterday was a rough day at work :( Not sure what im going to do this week? I may just continue on with 4ds for another three weeks and see what kind of results I get. Still no P90X. It was suppose to be sent off Christmas...

Hey girls, quick check in KPC intermediate drills + combo 1 & 2 done after work today. Im dripping wet with sweat. Guess what? Today's workout makes 5 workouts this week FIVE!! :eek::cool::D Im so proud of myself. Im on a roll girls... I will bb tonight or in the morning to catch up with...

Morning girls, It is pouring rain here and the dark gloomy color out is kinda scary. So I've been doing pretty good on my eating lately and yesterday DH brought home some sherbet and I had two servings of it bringing my calories even further over an already over day. So today and tomorrow im...

Belinda-Wow, two workouts a day? You are really working it! Any particular reason why your doing 2 a day ? Awesome job with it. Melissa-Nice job on your workout and yay on the date! I will cross my fingers with you;) I decided to log my workouts into the WM calender this month and commit to...

Cardio & weights done this morning, time for work now. I will check back in later tonight with personals.:)

Morning Just finished 4ds lower intensity step with shoulder core & calves. :) Melissa- Prayers sent to your friend and his family. Have a great day today and let us know about your date- he's sounds really sweet. Cookie-Have a great workout today!! I log my calories on a notebook I...