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Bridget: I find the endurance workouts to be hard even with lighter weights so don't be so hard on yourself. Just keep trying the workout and I bet next time, you will see improvement. Hope you have a good time in Chicago!

Hope everyone is having a great weekend! Checking in today with Pyramid Upper Body completed. I also ran some errands this morning and mowed the lawn so the rest of the day is for relaxing! Pam: Great job on High Step Circuit! Leg presses on a 10-inch high step is great!

Travis - the new haircut is so cute and it suits you very well. You look fantastic!

Checking in with Kick Punch & Crunch completed today. It was a little tougher than usual - especially during the high intensity drills - but I stuck with it. And for the first time, I was able to balance on the ball and do some of the planks and bringing my knees in. It helped to do what they...

Checking in with Low Impact Circuit completed. I got home late again and almost skipped it after a few minutes but like with Low Impact Step the other day, I restarted and completed it and feel good. It seems if I get past the warm-up without thinking of stopping, I'm OK. It's just getting to...

Elle: Great job with Fat Blaster + Upper Body! I do have a rest day scheduled (Monday) where I do the full Stretch Max routine. I'm going to see how it goes and it might become a 'real' rest day instead of Stretch Max. As for Low Impact Step, I like it. It is definitely not boring like...

Checking in with Low Impact Step completed today. I was feeling a bit sore from PLB last night and a little blah. I even stopped at one point but then started over from the beginning and finished. I think I might have to take a real rest day instead of doing Stretch Max. I'll see how the next...

I watch it and really liked last night's episode. It was nice to see some backstory but I am curious as to how it is all going to end and if it going to answer questions or leave a lot more. :)

I love my Cathe calendar too! I find it motivating to put the stickers in it as well to see the workouts I have done over the year.

Just finished Pyramid Lower Body - it seemed tougher than usual! But it is done and I do feel much better for getting it done. Jennifer: I think the stability ball work just needs practice. I apparently need more because I find some moves even in PLB hard to balance on the ball.

Ugh...I'm not sure if I will get in my workout tonight. A very long day at work combined with almost 2 hours to drive home because of an accident. Tonight is supposed to be Pyramid Lower Body so I might try it in a little while or add it to Low Impact Step tomorrow. Hmmm...I think I will do...

Hi everyone! Checking in with Stretch Max (all 3 segments) completed tonight. It felt really good to stretch out especially after spending most of the morning unpacking stuff and moving into our new office space. Jennifer: We had some crazy winds here on the weekend too. Great job...

Checking in with Low Max completed!! I did the full workout and it was tough! I was able to do all the step combos and blasts 1 & 6. For all other blasts, I had to take a break halfway through them to catch my breath. My goal next time is to be able to do 1 or 2 more blasts in full without...

Just completed the entire Low Max workout...wow! I was able to do all the step combos along with blasts 1 & 7. For all the other blasts, I had to take a break about halfway through them to catch my breath. I think it is better to do the whole thing unless time is a factor.

Pam: I will be doing Low Max shortly - I'll post back when I've finished to see how it went. Elle: It is gloomy, cold and windy here (same as yesterday) too - I looked out this morning and there are sprinkles of snow on the grass. :( Woohoo on adding the riser to Basic Step and...

Great minds think alike! :)

Bobbi-B: I think the key is finding out what is and feels right for you and it sounds like you have it figured out. Great!

Checking in with Pyramid Upper Body completed. Definitely feeling it in the shoulders. Looking forward to attempting Low Max tomorrow.

I love to see this too!

Pam: Great job with Rhythmic Step this morning! I might try it out in my next rotation. Just keep trying with KPC - I hope one day to get through it without having to modify. Thanks on the pounds lost - it's nice to see it moving downwards for a change. :) Hope you have a great day!