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Cupcake(awesome!), It's hard for me to pick! I love them both! :eek: They are both such great step workouts! LIC has the added bonus of weight circuits but you can always mix in some weights with Low Max if you really want a circuit workout. I probably do LIC without the weight circuits...

I know, right?! It's because they didn't change the tax tables. So, effectively, they are just taking less out of your paycheck. Ridiculous, IMHO! Yep, don't get me started on this :p;) We warned our employees too, that they should check with their accountant, etc to figure out how much more...

Hi Debbie! Here is a link to the 2010 Circular E (you can probably find the 2009 Circular E too). In here you will find the Withholding tables to see what should be withheld from your paycheck according to your taxable wages. :) http://www.irs.gov/pub/irs-pdf/p15.pdf Start looking on page...

Biking-both outdoor and indoor (spin classes) really whipped me into shape a few years ago.

1. CTX - It has it all, IMHO! 2. Low Max 3. LIC The only reason I didn't inclue PUB is because I have it memorized and don't need the DVD! :eek::D

ITA, Carrie! Tonight's episode was great! The last scene got my heart rate up! LOL!

...when the ice on the lakes turns dark gray-almost black- and you start to see open water. ...when the biking/walking trails show more pavement than snow. :)

Great topic, Stephanie!! As a child, I loved reading too! My fav's were: Little House on The Prairie --the whole series Nancy Drew--the whole series Diary of Anne Frank Are You There God? It's me, Margaret. Trixie Belden books Just a few of my favorites! :)

I LOVE Old Bay!! I season my tilapia with it!! mmm mmm good!! :) What pops into my mind from childhood is my grandparents' garden! Picking raspberries, blueberries, and strawberries fresh from the garden. Nothing better! Well, unless you eat too many raspberries! Which I did pretty much every...

My job & employer. Just got a nice bonus! :cool:

Hahaha! Me too! It's because he used the word "tush" :eek: LOL!! I'm giggling just thinking about it!! :D

HA HA HA HA!! LOVE it!! Totally awesome!! :eek: That is some fun word play!! Makes me think of a often spoken line from the TV show, The Office: "That's what she said"... :D

Best political story in a long time!! I can't begin to express how much I *heart* this political story!! I hang on every word this crazy man has to say!! Tickling, showering, salty lanuguage...good stuff!! :eek:

Hi Heidi! I think if you sub with Cardio & Weights or Low Impact Circuit you should be good! You can also sub with any other circuit-type workout you may have. :) HTH!

After work, I'm going to the gym to do 45 min of intervals on the elliptical. That should kick my bootay but(t) good! :D

Hi mjd, Due to some low back issues, I modify all of my workouts to be low impact. CTX is my favorite series and I do at least 1-2 cardio workouts from CTX each week. I find they are easily modifiable. I modify not only jumping moves but also for twisting moves. For the step cardio segments I...

My favorites are: "Don't play leapfrog with a unicorn" & "If 'if's and but's' were candies and nuts, we'd all have a Merry Christmas". :D

Why I love CTX: Disclosure: CTX is my favorite series so I'm a bit biased!! :eek: 1) Each workout is an hour or less: 30 min of cardio, 10-12 min weights, abs(I think 4 days have an ab section), & stretch. 2) If you do the series as is, you don't have to think about what you are going to do...

Happy Birthday, Laura! I hope you have a great day!! :)

I have nothing to add about the shoes, but wanted to say: I LOVE KOHL'S!! I just got a 30% coupon in the mail and can't wait to use it! :D They definitely know how to keep their customers coming back!!