Search results

Great workout. I felt very strong. Didn't really think I would be able to do the barbell curls or the seated alternating curl at the suggested weight, but was amazed when I did...definite failure at the end though. One legged deadlifts had my low back crying for mercy at the end. I use the...

Hi Everyone, Off to an all day meeting so I can address everyone individually, but just wanted to say hey and Happy Thursday - hope it is a good one for you all!

hmmm, mine was a bit different - heaviest for Plie, then narrow, then wide leg lightest.

Hey there - still here but work is crazy. Plugged in all my data into fertility friend. It says I ovulated about 1 day before I thought I did based on my temperature spike. Either way doesn't help since I was very late this month and our planned "activities" coincided with my usual cycle...

This workout was hard. Most certainly. My DH got home last night just as I finished, took one look at me and said "Cathe killed you, eh?" I felt like the 1 min rest periods go so much faster than in the upper body workouts - really breathing hard on all the trisets. Loved Jai's face when...

good workout. backoff sets really made my arms feel like they were floating.... DOMS today in shoulders... Worked my triceps to failure (quivering like jello during the workout), but no real DOMS today. Similar to week one, I feel like I could have gone heavier on chest and I upped it from...

good luck Melanie. congratulations Priscilla

Happy Friday Ladies, Thanks for the warm welcome :-) Autumn - so nice we can chat in 2 forums.....we are going to have to race to get that new book in May and finish it to trade our opinions. Go Eric! Wendy - congratulations! that pic is of me and Cathe at the roadtrip last year :-) Susan...

I am going to have to check your suggestions out...The Hollows sounds intriguing...do I sense a Borders trip coming on tomorrow - good stuff on a rainy day, which is what the weather predictions are :-) Thanks! Not sure how I feel about Taylor as Jacob - not what I pictured in my head lol

Did this Wednesday. Good workout. Missed lifting heavy for biceps and back, typically two better performing muscle groups for me, particularly back, so I was in the zone and feeling strong. Still had DOMS from shoulder work on Monday, but in general a good workout. Definitely built up a...

Hi There - new to the thread Just going to jump in and say hello to everyone. I confess I haven't had time to get fully caught up on everyone, but definitely will. I am ttc. It hasn't been a long time, but it has been frustrating. This will be baby #1, which makes it worse because the whole...

One word answer drove me nuts....only because I didn't realize it existed and I read the books one right after another and was wondering if I had fallen asleep while reading the prior book. I wasn't sure if they were worth it, but I will give it a try. Read Salem's lot. Also heard good...

Gin Miller successfully employed multiple modifications in her Intense Moves video - an oldie but a goodie....since it was an interval workout, she illustrated the options during the rest period. She also suggested you choose your option and focus on that person .... It worked for me and I...

have you read any other vamp themed books? always looking for good ones, which is how I stumbled upon the twilight saga, but want something comparable to Harris.

no, no, no, let us delight and amuse you with our stories of how we run to pop in the dvd for more Cathe torture :-) please join us!

I did this on Tuesday. Felt great in the beginning, but by the third tri-set a general malaise set in and I really wanted it to be over (but I say that in the best possible way lol). I was very excited about not having to put down the weights for the plate work. Calves were quite the...

peanut butter and choc are just pure evil :-)

LOL - oh Gayle, I am trying, but those easter m & m's keep calling to me....evil little things......how bad could a handful be :-)

lol, me too!

June or July....looking forward to it...first episode seems to be following book 2 opening. I am wondering how they will handle the series with the infusion of that tribunal for Bill (hated that). It basically negates book 5 and means they have to change the way the relationship between Sookie...