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I love your story:-) You are such an inspiration for the rest of us. Congratulations on getting your own gym. helen

I know there has been a lot of talk about the use of premixes lately. I just wanted to say that recently I find myself using the premixes in the BodyBlast series more and more. I really think they are amazing. On Friday, I did the Supersets lower body premix. Today is Sunday and I am still...

The push-pull/supersets dvd is awesome. The premixes are amazing! I did the Supersets lower body blast premix on Friday evening (only 33 minutes). Today is Sunday, and my lower body is still extremely sore (in a good way:-) ). That is the best lower body workout ever IMO. The workouts my...

I am sorry but I couldn't help but comment. I do these workouts almost everyday or so. I am by no means a fitness expert, but I do know the difference between reps and sets. All I can say, is that little slip ups like these do not in anyway affect the FUN I have in doing the workouts. I am...

You are not crazy at all. You just bought yourself the greatest present, Great workouts. I have all of these and love everyone of them. They are all excellent workouts. You've just made a great investment towards a healthy future. I say Good Going!! Helen

What a sad day indeed. I'm so sorry to hear of your loss. What a wonderful life Hampton must of had with you as his mom. My thoughts are with you. Helen

Hi Gina:-) Can you tell me what workout she uses the Reebok step in. I have the regular Step Co. step (which I love). But last year I also bought the Reebok step just because I thought it looked interesting. I haven't used it yet. I have all Cathe's DVDs so I was wondering if it was on one...

RE: Some late feedback on your I just had to add that I did Body Fusion for the 1st time yesterday, and I had a GREAT time! This workout is a lot of fun. I just wish I had this workout when I first started with Cathe workouts (instead of learning the moves doing Bodymax). I especially liked...

I love Jay! She really motivates me. But I must say I love all the Ladies in Cathe's current crew. I find each of them motivating and inspiring in their own unique way. I would like to see them all in the new series. Another thing I like, is that they all seem to like each other, work well...