Hi Debbie (aka Freaky):
Thanks for the links....unfortunately the links within the links don't go to the rotations! They just come back to the CatheNation Forum homepage.
I'd love to see your rotations if you ever have the chance to repost!:D
I didn't know who the guy was until DH told me about his last lecture. I watched the whole thing on youtube...what a brilliant man he was. I cried and cried when he had the cake brought out for his wife.:(
I'd lurve to see a kickboxing circuit workout! Maybe 5 minutes kickboxing, followed by 3 minutes strength training with minimal equipment? Stability ball abs and a great stretch at the end!!:D