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>I would have pursued my dreams of fashion designing instead >of taking the more practical route and going into business > B, I so hear you. All of my regrets center around my career choices. I had aspirations to be a fashion designer too. I had been accepted to college and had my plane...

Hi Reese, I'm not Cathe but my answer would be yes, a low glycemic diet would be considered "clean". Most diet books advocate "clean" eating in some form or another and lower glycemic foods tend to be high in fiber and nutrients. I also think that cutting sugar from your diet is a big step...

Yes, FIT Tv edits Cathe's workouts so they can insert their commercials. I always knew they were shorter versions but didn't realize how much shorter until I bought Power Hour. They cut out 3 whole sections from Power Hour to accommodate commercials. Tracey "Where there's a will, there's a...

>When I first tried Cathe step, about a year ago, I bought >Lowmax. Big mistake! I got so frustrated, I ended up trading >it, and not comming back to try Cathe's step workouts until >just recently. > Me too Sherry! I've only done Low Max twice but each time I've done it I have to resist...

I discovered Cathe on Fit Tv too. It was 4 years ago but I am pretty sure my first workout with Cathe was Power Hour. I don't know what it is but, hers are the only workouts I've been able to stick to long term and no matter how many times I do them, they don't get boring. Tracey...

My husband is from Tennessee and we live in Georgia now. I absolutely hate the South! Whenever I bring up the subject of moving his response is "it's too cold" or in Washington's case "it rains all the time". It gets plenty cold in Georgia. Overnight temps have been in the teens and 20's the...

RE: The Perspective of an Overweight Exerciser > Either the >workouts were not my cup or tea, or their personality or >teaching style did not click with me. I did not go to their >website and complain about what is “wrong” with them because >there is nothing wrong with them.< I agree...

I typically use regular mayo and just watch the portion size. You can also try some of the mayos mixed with healthier fats like the one by Smart Balance. I've also used avocado as a healthier substitute for mayo. Lower fat foods are typically more processed to improve the flavor so I avoid...

I've purchased Power 90's Plyo Legs and Cardio Intervals in the past week. I can't wait to get them. :) Tracey "Where there's a will, there's a way."

I also recommend Lending Tree. It saves you some shopping around because you get multiple quotes. We've used them for two refinances and both times we were happy. If you are concerned about meeting someone locally, just try to choose a local bank from the options you're given. We started off...

>I am a big fan of Amazon over eBay, > Ditto! I just got rid of a Christi Taylor DVD on Amazon. Once you put the item for sale, all you have to do is wait until someone buys it. Amazon sends you an email when its purchased and you ship it. I plan to put more of my workouts and a few books...

I have a stainless steel set by Townecraft and the salesman said the secret is to cook at the right temperature and allow the pan to thoroughly heat up before you start cooking. I don't always adhere to the rule so when I do get some sticking, a little soak with some water while the pan is...

Jane, I don't mean to hijack your thread but I was thinking of ordering Cardio Trilogy 1. I know it's not new but, would really like to know if anyone else has tried it and what they thought of it. It's a 3 workout set: Stength Express, All Out Hi/Lo & Step, and Cardio Strike Zone + Boot...

1. I never learned to ride a bike, roller skate, swim... all those things that normal kids do. My mother was very over protective and still is! I keep saying I'm going to at least learn to swim. It still hasn't happened. 2. I can't wink with my left eye and it takes quite a bit of...

RE: Gripe about Amy, I think the reason that some companies see grapefruit seed extract as an ingredient to be avoided is because there are several studies that have determined that the only reason grapefuit seed extract has antimicrobial activity is because it is often doctored with...

RE: Gripe about Hi Amy, I agree that marketers have really exploited the term "natural" so that its become meaningless. I've used the Avalon Rosemary deodorant and it works if you're not a sweater. I tend to perspire in my armpits so I can only use Avalon deodorant if it's cool outside or...

Congratulations Lori. :) Tracey "Where there's a will, there's a way."

>This reminds me of an Oprah last week where the statement >was: "If you really knew me, you would know..." > > >2. I struggle constantly with the fact that I didn't go to >college after high school, and now at 37 I don't feel that >it's something I can do without huge sacrifices upon...

Hi Alicia, No, I haven't read that book but another book along that same vein is called "The Kitchen Shrink". It's basically a book of recipes that are supposed to help with issues such as depression, binge eating, blood sugar balance, forgetfulness, etc... It is not a diet book per se, but...

> > >Also, I still count with my fingers and don't know how to >properly read a ruler between the inches. > >Melissa Me too! This is quite a source of amusement for my husband. I also can't draw a straight line, even with a ruler! :D Tracey "Where there's a will, there's a way."