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FlexTrain Music The Music for Flex Train was custom made by MyFitJam for us.

WM workout issue Are you talking about adding a workout to the calendar or creating a custom workout? I haven't had any trouble adding a workout to the calendar and haven't had any reports of problems. It sounds like you might have a hard cache going on that needs to be cleared where you're...

Facebook tab not working Only the facebook tab is not resolving to the correct URL. The Blog tab is working fine on my end. The newsletter goes to to facebook, but it is the facebook sign up page for the newsletter - not the main facebook page. Not sure if it was always this way or not, but...

PHP Errors There are only a few issues with site right now all of which are related to outdated PHP scripts that no longer work because the new site has more up to date PHP. This really only affects a few things in the workout manager and a few things in the forum. We have not seen any...

Possibly Fixed? There is about a 50% chance we fixed this, but we wont know until the database updates later tonight. Can some of you check tomorrow (8-19-2014) and let us know if this now working?

This is a video clip from the August,14, 2014 Cathe Live broadcast of Hi-Lo Cardio and Core. This marks our 16th Cathe Live broadcast! You will only need a mat for this workout. Its a cardio and core day. Solid "old style" cardio followed by cardio blasts and finishing up with solid core work. |...

WM Stats Error Thanks for letting us know. I'll get this corrected, but it will have to wait till next week .

Pausing problem We're not aware of any problems today. I'm playing the video now and everything seems fine. Hard to say why you were having a problem but load on our server hasn't been above 5% today.

Not getting Newsletter Could be many causes, but first let me explain how a "bulk mail" lists like our newsletter work and how it is different than just a single email that everyone sends out all of the time. When we send out our newsletter we have to use a registered mail list server provider...

Both the high and low quality videos from today's Cardio Core LEGS class are now available for viewing for all Cathe Live and OnDemand subscribers. http://cathe.com/stream/live/

WM problem fixed Sorry, didn't see your post. If your problem is what I think it is it has now been fixed. If not please give us more details

WM add an exercise option We will have to have a developer look into it. It's probably just an outdated script that doesn't now work because the new server uses a more modern version of PHP. I assume you're using the create a workout feature?

Chicago Road Trip Pictures We've already posted hundreds of pictures from the Chicago road trip. Just go to our main flickr page

PDF not working for workout card Thanks for letting us know. Refresh and try again. This should now work for you.

News about Roku We're in the process of adding our streaming channel to Roku, so that will be an option within the next few months if not sooner. 19 mbps should be ok for our downloads. With the laptop did you try adjusting the audio on both laptop and the TV? And yes, going to airplane mode...

We completed the first phase of our server move last night and the new Cathe.com server is now active and if you're reading this you're on it. This was a very complex move and also involved updating the OS and other software running our site, so there are bound to be a few things that didn't...

Problem with streaming We haven't switched servers yet (we rescheduled this for tonight), but I doubt it's going to make a difference for you as our current server is only one year old and pretty powerful. Your success with streaming comes down to what is known as the "last mile". This means...

Release Date Fall of 2014 sometime is our estimated release date for Ripped with HiiT

Server Switch Rescheduled FYI: The import took longer than expected so we have rescheduled the switch to the new server until late tonight (best guess between 3am and 5 am). Downtime should only be a few minutes, but do to the complexity of the move certain things may not work correctly after...

This is a video clip of LEAN AND MEAN LEGS that was first broadcast on Cathe Live on Aug 7,2014. It's designed to challenge and shape the lower body through various equipment changes, tempo variations, and other training modes. Equipment needed: A comfortably sized Stability Ball for holding...