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    Hardcore Fitness Maniacs for Thursday July 17

    Deb - How's the Super Shock Mascara? Dallys - I have not tried the moisturizer you mentioned for face. For Summer, I like Imperialis. I was checking out the new one Skin Nanny. I might try it. I called Lush and they said the Retro line is indeinite. YAY!!!!!!!!!!!!!!!!!!! made a new list.
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    Hardcore Fitness Maniacs for Thursday July 17

    Hermia - I meant to welcome you this morning. I'm envious of your body type!! Dallys - I just bought 10 Min Trainers also (Deluxe package..yikes) ouch....credit card! I'm not sure how long the Retro Lush is going to be around....but I didn't know they had soap and a bunch of other stuff...
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    Trying to Fit Yoga In for Thurs July 17

    Morning Ladies - This morning I did Mitch Gaylord's Cardio Mix & Melt (medicine ball cardi workout). Workout was 43" and I burned 390 calories. I cut my workout a bit short this morning. Wanted to place my Lunar BPAL order and thought it would be good to shock my body a bit and give...
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    Alwyn, TT, Kettlebellers, etc Thurs July 17

    Morning Ladies - This morning I did Mitch Gaylord's Cardio Mix & Melt (medicine ball cardi workout). Workout was 43" and I burned 390 calories. I cut my workout a bit short this morning. Wanted to place my Lunar BPAL order and thought it would be good to shock my body a bit and give...
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    Hardcore Fitness Maniacs for Thursday July 17

    Morning Maniacs - This morning I did Mitch Gaylord's Cardio Mix & Melt (medicine ball cardi workout). Workout was 43" and I burned 390 calories. I cut my workout a bit short this morning. Wanted to place my Lunar BPAL order and thought it would be good to shock my body a bit and give...
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    Hardcore Fitness Maniacs for Wed July 16

    Deb - if a check is okay for the Avon - please PM me your street addy and I'll get that out to you. thanks. Whoever asked about which Dove's I have....I have Vol 1 & 2 now, but 3 & 4 are on the way.
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    Trying to Fit Yoga In for Wed July 16

    Morning Ladies - This morning I did Jillian's 30 Day Shred - Section 1 & 2 (skipped the cardio in the 2nd segment). I added on 10-Minute Melt with Mitch Gaylord. Workout was 67" and I burned 491 calories. Wasn't planning on working out this morning....but couldn't sleep very well after...
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    Hardcore Fitness Maniacs for Wed July 16

    Morning Maniacs - This morning I did Jillian's 30 Day Shred - Section 1 & 2 (skipped the cardio in the 2nd segment). I added on 10-Minute Melt with Mitch Gaylord. Workout was 67" and I burned 491 calories. Wasn't planning on working out this morning....but couldn't sleep very well...
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    Alywn,KB,P90X & TT HuMp DaY

    Morning Ladies - This morning I did Jillian's 30 Day Shred - Section 1 & 2 (skipped the cardio in the 2nd segment). I added on 10-Minute Melt with Mitch Gaylord. Workout was 67" and I burned 491 calories. Wasn't planning on working out this morning....but couldn't sleep very well after...
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    Hardcore Fitness Maniacs for Tues July 15

    Diane Sue - thanks for the info on calories. I try to stay lower....but it never works out that way...cuz I get sooooo freakin' hungry! LOL! My fitness friend is going down to 800 calories a day for his competition. I'd die!! He's doing cardio and lifting on that too!!! Yikes! That man is...
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    Hardcore Fitness Maniacs for Tues July 15

    Diane Sue - I didn't know you had cancer before. Do you know if P90X's calorie reccomendations are good to follow? I figured out what they say I should eat a day ....but I only used it with the formula that I burn 400 calories a day.....and went down a bit from what they suggested cuz I need...
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    Alwyn, TT, Kettlebellers, etc July 15

    Morning Ladies - This morning I did Prevention's Kickstart Your Metabolism - Cardio Segment 15" (kickbox) followed by The Firm - Cardio Overdrive. Cardio was 50" and I burned 411 calories. Not a very intense workout. I was sort of bummed....but I was babying my foot a bit. I guess I'm...
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    Hardcore Fitness Maniacs for Tues July 15

    Morning Maniacs - This morning I did Prevention's Kickstart Your Metabolism - Cardio Segment 15" (kickbox) followed by The Firm - Cardio Overdrive. Cardio was 50" and I burned 411 calories. Not a very intense workout. I was sort of bummed....but I was babying my foot a bit. I guess I'm...
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    Hardcore Fitness Maniacs for Monday July 14

    gosh.....this thread is dead again today! Roselyn - www.dovesbodies.com
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    Alwyn, TT, Kettlebellers, etc Mon 7-14

    Morning Ladies - Can't believe it's Monday already...ugh. This morning I did Volume One of my new Dove workout. Wasn't sure if that was a good choice since I'm taking a rest day Wednesday due to me going to that Seether concert tomorrow night. It was a fast/high rep workout similar to Slim...
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    Hardcore Fitness Maniacs for Monday July 14

    Morning Maniacs - Can't believe it's Monday already...ugh. This morning I did Volume One of my new Dove workout. Wasn't sure if that was a good choice since I'm taking a rest day Wednesday due to me going to that Seether concert tomorrow night. It was a fast/high rep workout similar to...
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    Hardcore Fitness Maniacs for Sunday July 13

    Diane Sue - the only thing I've actually done from the Abs Diet workouts (besides the ab segment/pilates/yoga cooldown I did today) was the interval parts for cardio. They are 20 minutes long and I like them for add ons to workouts for a short interval workout. I usually modify on my...
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    Trying to Fit Yoga In for Sunday 7-13

    Not sure if everyone wants me to keep checking in here since I'm officially taking some time off from my Alwyn workouts, but I'll be doing my Kettlebells on Fridays like I used to. That combo of SWAT and KB's left me with some DOMS that I'm quite happy about. This morning I did Mindy's...
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    Hardcore Fitness Maniacs for Sunday July 13

    Morning Maniacs - This morning I did Mindy's Tricycle Spinning. I have been dreading Spinning since I burned out on it when I had my last stress fracture in my foot. So I forced myself to stay as long on the bike as I could which was 40 minutes and then I finished off doing cardio on the...
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    Alywn,TT,KB & P90X!!!!! SUNDAY!

    Morning Ladies- Not sure if everyone wants me to keep checking in here since I'm officially taking some time off from my Alwyn workouts, but I'll be doing my Kettlebells on Fridays like I used to. That combo of SWAT and KB's left me with some DOMS that I'm quite happy about. This...
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