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Hello! I'm an avid Cathe workout DVD exerciser, and I can do most all of the moves, but I just wimp out on the planks. I think it's more of a (lack of) upper body strength issue, rather than a core issue, since I also have a hard time keeping up with all of the full body push-ups. How can I...

Thank you, both for your replies! Emy, I'm glad to hear that eventually your hips got back down to their normal size. (It is my biggest fear, since I was already pretty hippy to start with.) It sounds like you didn't do anything out of the ordinary, then? Just sort of waited it out? Let...

I think that Step Blast was sort of like Rhythmic Step II, and I'd love to see another fun, dancy step routine that continues to build and ends with a "challenge." IMO, this is where Cathe really shines!

Hi! I'm about 10 weeks post partum and working out fairly regularly (3-5 times per week, weights and cardio), and I've lost a good amount of my pregnancy weight, but my hips are still too wide for me to fit into most of my pre-pregnancy clothes. I have about six weeks before I return to work...

I agree that this interval (speed skater) seems really easy. I agree also that the emphasis is probably in wider lateral moves (as opposed to vertical). I like this one though - it's actually fun!

I would LOVE to see an intense floor cardio tape! I would like a floor cardio that wasn't as "jumpy." It is amazing what a great workout you can get just by doing basic moves with good form, and incorporation full range of motion and arm movements. I love workouts that make me feel like I'm...

Patricia, I would LOVE your list! My e-mail is [email protected]. Thanks! Kathryn, good idea to do it first. I just keep a list of what I used after doing the video.

I'm new to this forum, so forgive me if this has been asked before. I am wondering if a list has ever been compiled of the amount of weights used in each video. I realize that I should use the weight that challenges me, but I'm just curious. I noticed that Cathe says the weight that she's...

I, too, am interested in this video on DVD.

I'm also interested in recommendations for aerobic specific shoes. I have used Ryka in the past, and I liked them, but thought I had read somewhere that the quality was diminishing. Anyone have any ideas, specific brand and model names would be appreciated!

What an amazing picture! I am also impressed with the height of the jump and Cathe's strong abs! WOW!