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legs should be fine. I wouldn't do an upper body workout today, of course, but I think some ladies even do that. I'd be careful of doing the back workout the day after legs though, if there are deadlifts in both (can't remember if there are, but I think so)

I bought this one maybe a month or so ago, but it's still in the cellophane prison :confused: ...I keep forgetting about it, and I LOVE kickbox. :eek: Definitely have to plan a jailbreak on this one, soon..... Thanks for reminding me :p

Laura, what about her boxing workout (TLC)? The boxing section is easy on the feet. I bought it after I injured my achilles last year, & was running MMA boxing into the ground, for footless cardio. It's obviously not Cathe (no one ever is, IMO), but with weighted gloves (and the music is...

You can choose the day that you want it start, & it will automatically space them a day apart. So of you pick a Tuesday as the start date, then the next one will appear on Thursday, and then Saturday. But, either way, the calendar has a "drag and drop" system, so you can move any workout to...

I personally LOVE GSLegs, and prefer it over most if the other leg workouts. I saw the most changes ever, in my legs, after doing a month rotation including GS Legs weekly... The calf work is insane...

Erin- the girls are right. Even if you bring them they have to deal with not being able to see you. I felt really bad leaving my boys constantly @ Disney, and I actually got to see them there. It wouldn't be the case @ NJ, though. So if you know you'll feel guilty, then they should stay...

Wow. that info is good to know for NJ RT... The first couple of classes @ Disney, we were all dying because there was like NO AC in the ballroom the hotel gave us. I was seriously DRIPPING within the first 3-5 minutes, and I'd left my towel in my room. The workout was just starting, & I'd...

Jenn, I'm in the same boat. He's all for NJ (we're on the east coast, so it not a far drive)..but CHI on such short notice might be a stretch, LOL. Plus, he just announced that he was considering going to TX to visit some family around the same time, (but was trying checking w/ family to see...

*SIGH* M3 is over :( So sad to see it go.... Today was TB, and I swear every time I do that workout, I wonder what in the world I was thinking?! :mad: My supporting leg was giving me fits! I keep thinking it'll get easier, but apparently, that's a no-go. I'll be on my rest week until next...

Lol. Ok Laura, I'm showing that to DH, lol (my hints obviously aren't working :confused: ). Jenn, it would be great to see you, too! Let's see what we can do!

You're welcome ;) I had to do the same thing this go 'round. It's nice when you know ahead of time vs having to stop a week short when you're almost done :confused:

LOL, Jill! I'm "patiently" :mad: waiting for DH to confirm if we'll be in TX that week or not..... :eek:

:eek: YOU DID!!!!!! uh-oh :confused: , I didn't, what am I gonna do???

*SIGH* M3 is over :( So sad to see it go.... Today was TB, and I swear every time I do that workout, I wonder what in the world I was thinking?! :mad: My supporting leg was giving me fits! I keep thinking it'll get easier, but apparently, that's a no-go. I'll be on my rest week until next...

I'm a firm believer in the rest weeks, but then again I lift extremely heavy, and am prone to injury :( But that being said, what if you just shaved a day or so off of each rest week to give you a few more days toward the end? Or if you're still in an earlier Meso (like M1), maybe push a...

If you're comfy in bra top and shorts it's fine. There's a good mix of people wearing both. ;) If you want to wear a tank, then whatever cute one you find should be good (although a good moisture-wicking top wouldn't be bad either, considering how much you sweat, lol)..I wore workout pants...

I got the same reaction from DS last year. I told him we were going to the Disney RT & I was gonna workout w/Cathe live, he smirked and said, are you gonna pause and go pee every 10 minutes like you do here? :o

That's what I did. I just did them as my workouts for the week...

Laura- DS (14) started doing her shock cardio series when we got back too! He used Cathe as his trainer to get in shape for basketball season tryouts (his first year trying out for the local high school team- he's a homeschooled freshman), he alternated the Hiit DVDs, MMA & CCC for cardio, and...