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I too love see the different options of doing the moves. I like knowing I can use my fit tower instead of having to buy the hooks for my wall. I am finally getting getting back to working out again and feeling a lot better since Hurricane Ian. I had to take time off from most of Cathe's stuff...

I found it on her Youtube page yesterday. Looks great!!!

If your doing live workouts like on a firestick or roku, no, you cannot search by number. There are lots of categories to search under or just keep scrolling until you hit the one you want. But if you like the workout, before exiting, click add to favorites and then it's easier to find next...

Wishing you the best of luck. I too had a tear in my left shoulder rotator cuff and it was horrible. The surgery was fine, it was the 2 months of being in an immobilizing sling and also the fact that I am left handed that made things worse. Just take your time and we will all be here for you and...

I've had both since the beginning. I haven't bought any dvds since RWH. I don't use the blender as much as I thought I would, I have maybe 30 workouts in it. I do use the on demand premixes and live all the time. I love it and I hope when I move, that there will be better internet so I can continue.

Yes they have premixes. They are under the Blender tab at the top of your page. When you find the workout you want, there will be a small down arrow, click on that and the premixes will come up.

For a while now, I've been using a X Large stability ball (up to 85 cm I think). I'm 5'6" but my husband uses it also. I like having a larger one but for some stuff, it seemed just too big. So I bought on sale a Large on (up to 65 cm) and it seems really small next to my other one. When I see...

I can believe what you said about your mother and taking statins. My father was put on them after his heart attack. Probably within a year, he started feeling tired all the time, esp. after taking his morning walk. He also had a lot of muscle aches. He went to a few different doctors and finally...

I am also high risk. I have a rare autoimmune disorder and I've been on steroids (multiple types) for 20 yrs and so I am also over weight and 48 yrs old. I never wore a mask unless told to, but most of the time, took it off. I get tested to see if I have antibodies to covid and I am still...

What a great workout. It was exactly what I needed. Put it under my favorites so will be doing this one often. Perfect length at around 41 mins. I did use my blocks for some twists because I'm healing from a shoulder injury.

I already had surgery on that shoulder so I have been doing the exercises that I did in physical therapy back then and it has made a great difference already. I just thought it was time to add some light resistance and then work my way back into light weights.

Here in FL, our surgeon general has been censored on social media because I guess they are not recommending the covid shot to any males under the age of 40. They have been monitoring the heart issues that have been coming up and noticed that healthy males under 40 have a 85% chance of dying from...

All of Cathe's new workouts always come out On Demand but it just takes usually 1-2 weeks after the dvds and downloads are released. I've had on demand since the beginning and haven't bought a series since RWH. Just be patient because it takes a lot of time for them to get it on there and...

Today was the first day that I have been able to do a Cathe workout since 3 days before the hurricane hit. We are pretty much done with all the work, just a few minor things that we are waiting for much cooler weather to finish. I only did a blender of Cathe's bands workouts for upper body...

Thank you for all the kind words. I returned home on Thursday because our power came back on. My dogs have finally started to act more normal now, even without having their whole back yard back yet. We've begun the slow process off fixing things. Most of out vinyl fence is back up except for 6...

Well, once again, I had a category 4 hurricane go right over my house. We stayed during the whole storm this time and it was the most terrifying thing I have ever experienced. We were pretty much on the northeast and northwest side of the storm the whole time with a short brief 20 mins in the...

I just wanted to stay good luck and be safe to anyone in the path of the hurricane set to it FL this week. I just finished my prep and now it's just a waiting game to see where it hits. I got hit by Hurricane Charley back in 2004, eye went over my house as a Cat. 4. I live in Port Charlotte so I...

I like the timesaver premix-5 segments removed, for times I feel like I don't need all those jumping jacks. This premix cuts out most, the only one I believe is in it is the angel jacks. It's a fun premix, but since it's shorter in time, it's also great for days you don't have a lot of time but...

ICE is probably my 2nd favorite series from Cathe, with XTRAIN being my favorite. It is so versatile. The only thing for me is, I didn't like this Bootcamp as much as the Strong and Sweaty Bootcamp. I usually will do that one in place of the ICE one. Best of luck, I know what it's like to have...

I get tested for antibodies for covid to see if I've ever had it and, no I've never had it. So I don't believe the Walmart theory because I go there a few times a month. But I also don't touch my face or anything like that in public like I see a lot of people doing all the time, so that may be...