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Today I did a low impact cardio followed by GS:BSB, a short ab session, and a great stretch routine. I did great with my diet. Affirm - I also hope you are ok. Catherine - Really? Lower body DOMS? I wonder how that happened hmmm!:P :7

Hello ladies. Phew! I've been doing so much better today. I'm lucky I have my mom and my friends (and my dogs; can't forget about the doggies) to help me when I'm down. Also, thanks to you two that are out there in cyberspace and you don't know all the times you've helped me get back on...

Thanks. I hope so too.

Today I had a really tough day, actually a horrible day, and I *just* found out I didn't get the job I wanted (and needed). So I'm back to square 1 again. It's just so hard. I need to let this sink in a bit. I don't know if I'll be back to post during the weekend (I'm trying to stay away...

Hey ladies. I did Muscle Max (no abs) today. I had pasta for dinner and I went over my allowed amount of calories lol! I mean they were whole grains, but along with the sauce, chicken breast and everything else I ate 100 calories or so more than what I usually eat. It's okay though. At...

I was going to post the exact same thing Nancy posted. Sometimes we don't have much time to spend checking out the forums and we look at the headlines of the posts and we only open those that catch our attention. I don't have any kids so when I saw "Babysitting" in your headline I didn't even...

Hey ladies. I didn't exercise yesterday because I had a headache, but today I did LIC's step only premix. That is probably my favorite step premix from Cathe. I truly enjoy that one. Yesterday I cheated on my diet ugh...stress, but I've been doing better today. Affirm - TTOM always sucks...

Hey there! I was out of town for the weekend, but I managed to do GS Legs yesterday before I left home and today when I got here I did KPC: Intermediate drills + combos 1 and 2 premix followed by GS: C&T and abs. Besides all the BBQs and sweets around me I managed to stay on my diet. I had...

Hey ladies. I didn't sleep well last night because I went to bed mad. Sometimes people do things to hurt others on purpose and somebody did that to a friend of mine behind his back. I don't want to be the bearer of the bad news (or gossip) so I'm not saying anything and I'm hoping nothing...

No rest day for me today. I did the first four kick/punch combos from KM, GS: BSB, and some abs. I did the stretch of KM, but I paused the DVD in the hip flexor stretches and I held them for one minute (there are 3 or 4 stretches for the hip flexors in KM) and I also held the cat stretch...

Hey ladies. Like I said, today is my scheduled rest day. I definitely need it. Catherine - I did Power Yoga for Beginners from Baron Baptiste. He has several of those. Mine's the first one and I don't think you can find it anywhere now, but his later productions are much better and you...

lmao! It's a really tough job but you gotta get them used to it. I can't put them in the tub because they're too big and clumsy. I do it outside with a hose and they actually love it when the temperature is super hot. Just prepare yourself to see them roll in dirt as soon as you're done with...

Again, HAPPY BIRTHDAY to you Affirm! My check-in partner in crime! lol!:D

It cracks me up, but I just try to focus on my legs and not the music. We can see how much the productions of SnM have improved over the years. However I love PS no matter what. I couldn't care less about the music if it gives me a decent body and this series does.

Oh man! I can't believe that FREAKING thread is still up and running... I thought that it was gone by now, but I was wrong. Let me know if you're doing any travelling though. :7

HAPPY BIRTHDAY Affirm! Today I did Power Yoga for Beginners. It was surprisingly challenging this time around. I guess I should keep doing it once a week. Tomorrow is my scheduled rest day.

I also did Muscle Max, but I skipped the abs and did All Step abs instead. Diet has been good. We've been doing better lately let's keep it up!

Jeez louise! Only three? Darn it! :P 1. Family, pets, friends, Cathe friends 2. Ice cream 3. When Cathe says: "Do it low again" on interval 4 of Low Max. :7

Today I did Low Max on a 6 incher. Still fun, but my heart rate doesn't get high at all. I'm still writing everything on my journal and I'm losing inches like crazy (I can't fit in most of my pants, I went down a ring size, and my bracelets are really loose on me), but yet I think I've lost...

RE: To Rosell! . "But with your headaches did it constantly tingle and feel like the nerves in your head were scattering? I know this sounds crazy to anyone who has never experienced this." Definitely! I don't know if your pain is a headache or a migraine. I get both and there's a...