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Great article! Thanks for sharing. :-)

Hi ladies. Today I did LIC cardio only premix. I will try to do a total body weight workout tomorrow. I'll keep my fingers crossed. Yesterday I was crossing the street and a car was driving the wrong way and I almost got run over. The person hit me with the mirror of the car and kept going...

Hello ladies! It's a holiday in here. I got to sleep until 10 am woooo! Wow I forgot how that was. I slept like a baby and I feel so energized today. Sleep is definitely underrated. Anyway, last week I didn't exercise with weights at all (even though I wanted to do GS) and I tried a couple...

Yesterday I did yoga and it helped me a lot with my back. Only problem is that I have major DOMS all over my body so I decided to rest today and I will do the GS Series during the weekend with short cardios. I've been doing better with my diet lately. Changing the subject, I got the...

Hey! I definitely did not exercise in the morning. I figured I was going to get my hair all sweaty and that I wasn't going to have enough time to dry it, eat breakfast, and get ready, and besides my back hurts like crazy ever since I stopped taking my glucosamine/chondroitin supplement a...

I definitely agree with the previous poster. QVC and makeupalley all the way!!! I've been a member of the QVC forums for a couple of years and the beauty forums are the best!

Good job ladies waking up at 5am to exercise! I didn't do that, but I did some yoga a couple of hours ago when I got home. Tomorrow I might wake up early to exercise. I'm not a big fan of exercising in the morning, but sometimes I have to do it just to get it over with.

Bam, I'm not 100% sure about this, but I've read many times that cosmetics that are sold on ebay have to be new. You should definitely check if that is true. Of course even if it's true you have to check out a seller's feedback before making a purchase. As in every place, some people just...

Hello ladies. I ate so much candy on Wed that I got sick of it, but I hope you both enjoyed yours. It was my rest day today (thank goodness because I have major DOMS). My eating could've been better today, but I have no major regrets, I just didn't eat as many veggies as I normally do. Oh...

Muscle Max (no abs) for me today! Wow I am beat! lol! My diet has been good so far. I hope it stays that way. Take care ladies. :-)

Have fun! Yum cheesecake brownies...who could resist those? :P

Hey there! Today I did Low Max and it was pretty early. It was a long day today and I am very tired. Now I'm ready to shower, eat something, and crash! Have a nice weekend ladies. :-)

Welcome to the forums! Everybody is different, you just need to find what you like and what would work for your fitness goals and start with that. If you're on a budget then you should make a list and get the workouts you know you'll use often first. For cardio, I love Cathe's kickboxing and...

Awww what a beautiful post. Everybody in here has a story and yours is truly inspiring. Thank you for sharing. Sending you a big cyber *HUG*

Hi ladies. Wow I don't know about you, but yesterday I couldn't resist and I ate lots of candy. I felt like a kid again (caramels, chocolates, bubble gum, lolly pops, lol! I was bad). I'm glad I got that out of my system because today nobody could convince me to eat any leftover candy. I'll...

Suicides? wth are those? I'm scared! :7

>I am pale and quite happy with it. I am the palest Puerto >Rican you'll ever meet! Well, I'm half Puerto Rican - >I got my mom's pale skin coloring, but my dad's dark hair and >eyes - so I look positively vampire-like. :P > >In my younger years, I sunbathed and went to a tanning...

Hello ladies. :-) Your workouts look great. I miss doing high impact cardio. I'm skipping my workout today. I have doms and a little bit of back pain so I'm being smart this time around. Tomorrow I'm doing a light cardio, GS: C&T, and maybe some traditional abs (my back will let me know if...

10 months!!! Way to go ladies! Today I did GS Legs. My weigh-in was good, but could be better. At least the scale moved down a bit because I was getting the same numbers for months. I plan to keep on losing little by little until I reach my goal weight, but it's getting harder and harder...

Hey ladies. Yesterday I had a migraine and ended up doing just a short cardio. I tried to do more, but I felt awful so I stopped and decided to call it a day after the cardio. Today I felt better and did some kickboxing + GS: BSB + abs. So I'm finally back to GS. Thank goodness. I hope...