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WED In another meeting most of the day .. guh ... less than an hour to go tho! I AM SOOOOOOO FREAKING SORE .. from MY torture .. i did T25 core cardio ... seems I forgot how hard that was on the legs .. my leg torture that I did at lunch .. made my legs on FIRE during T25 last night .. and...

TUE Hello Ladies - Was in all day meeting ystdy - had an OK weekend - me and DH had some sort of stomach bug .. ugh .. so no workouts to report! Today went to CC at lunch and did MY free weight routine - will be sore tmrw for sure - tonight it will be T25 core cardio! ;) Wendy - Cvx is one...

THURS Thanks DI - It's "H#LL WEEK" here and I am still stuck in March .. duh .. doesnt surprise me at all tho .. lol!! :confused: :p Well I tried my run outdoors ystdy - :confused: - ummmmmmm .... it was horrible! the pollen was floating thru the air like a yellow fluffy cloud - 1/2 way thru...

WED Afternoon Ladies - First of the month - aka: H#LL week for me! MON free weights at lunch - then I did Pi-Yo youtube workout that night .. wow .. it was great! DOMS - lets just say every inch of my body is hurting .. especially in quads and tris .. EEEOUCH! Last Night i did ZWOW #59 -...

MON Had a good weekend - went to FL - it stormed FRI and FRI night but SAT was gorgeous! was a weekend of food - CABS - honey do's - errands - and a bit of fun! "Miss Grace" here managed to SLICE her finger and fingernail by reaching into a bag blindly and finger found DH razor :confused...

WED I swear I thought I posted ystdy - i am loosing it!! MON - managed a nice run - pollen was horrible . couldnt breath half way thru ... ystdy had a DR apnt .. was dreading the numbers .. but they were "ok" .. better than i expected actually .. my weight was better than expected - I knew I...

MON OK .. I posted on THURS and FRI and they are not there .. :mad: .. or I am losing my mind :mad: :confused: which is a distinct possibity ...WTH??? Got some good interval runs in last week ... this weekend was a bust!! I had to much housework and then yesterday I had severe allergy attack...

WED Did I not post ystdy? good gosh .. I have too much going on :confused: :( Mon - did CVX - ystdy I did a 3 mile run outside ... I needed it - it helped clear my head - although my jaw did start hurting again .. not sure if it is the heart rate, the jarring, or the rise blood flow ... IDK...

MON Hello ladies .. it is MONDAY .. AGAIN@#!@@! :mad: we had horrible storms ystyd and I was a TOTAL BUM ..today it is STILL raining . . my jaw is feeling better .. going to attempt to exercise today .. then attempt a bootcamp run tmrw .. Lori - I am in process of having a tooth implant -...

THURS Morning Ladies .. I AM AT MY DESK .. finally!!! last night I did exercise .. trisets - lower body - EEEEOUCH - hammies and buttocks are a hurtin!!! today hoping maybe to get in a run after work .. it is cold tho .. but should be warmer by this afternoon and the sun is out and it is...

WED Morning Ladies .. finally a decent day ... (traffic flow wise.. steady not hectic) .. my jaw is aching today .. no pain .. just aching .. strange .. I am blaming this weather .. it is humid and kinda rainy out ... I am going to attempt to exercise .. hope I dont mess things up .. sure...

TUE I AM ALIVE!! Sorry i have been MIA - last week - work - one work NIGHTMARE!!! we are one short and another girl out sick all week - UGH covering 2 offices - AND i had a MIGRAINE ALL WEEK and couldnt call in sick!! soooo NO workouts got done .. NONE! I started feeeling better Friday - then...

THURS Hello Ladies .. It is crazy again .. had a luncheon today .. OMG .. that FOOD was AWESOME .. black eyed peas - green beans - mashed potatoes - and MX cornbread mmm mmm mmm:D I am stuffed .. Did Flextrain last night and it KILLED my upper body - TRIS specifically - EEEEOOOOUCH...

WED Hey Ladies .. another crazy day ... ugh! We did Combat plyo hiit last night.. yup that is a killer one .. and turns out my legs were a hurtin from the heavy weights the day before .. b/c they were ON FIH-YAH last night during those torture plyo lunges!!! yikes!!! tonight is Flextrain...

TUE Hey .. been another busy day - Volunteering at Arbor day event - then come back to same old same old! ugh!! last night we did Warrior .. and boy those heavy weights made my legs SOOOOOOOO heavy .. they felt like they were made of lead!! I figured i would not be able to move today .. the...

MON - ugh why do weekends fly by so fast!! and we are once again slammed .. and i have had some DOOZY of some customers today :mad: managed a nice run w/Brutus SAT and did Bob Harper yoga/core this weekend .. he looked so much better before he lost his mind to crossfit!!! Today .. I finally...

THURS Morning Ladies .. Yesterday was day from H### - all the looney toons came in the office yesterday .. yikes!! TUE ended up doing Combat 60 - last night we did Warrior from P90x3 .. AWESOME!! DOMS: lats and into tris! and core is "twingy" ... today is heavy weights at the CC at lunch ...

TUE BEen on interview panel all day today .. boy that makes for LOOONG day!! Ystdy was ZWOW #14 - a doozy~~ thinking tonight will be combat or Warrior! Di - I LUV P90x3 - you know I luv the 30 min workouts .. but unlike the other P90x he does not waste any time in these .. he packs a LOT in...

MON Hey .. had a good weekend - DH finally getting a bit better .. I think I may have escaped getting it!! I HOPE!!! SAT I did Cathe tri sets lower body andwow .. FRIED my lower body .. I was so sore ystdy .. yikes .. we finally had a nice weather weekend and got some much needed yard work...

WED Hey .. ZWOW was fun and a killer!! luv that workout! Tonight will either be Warrior .. or another ZWOW mixer!! Wendy - we are JUST BELOW the line i mean hairline fracture below the mess that is gonna hit .. we got a MONSOON of rain last night . the high today is 34 w/100% rain .. and...