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This may seem like a silly/obvious question, but are you drinking enough water? Dehydration is a VERY common cause of headaches as is low blood sugar. It may not the problem, but I figured I mention it just in case.

Yeah, well what's wrong with that. :p I for one would not tower over them. :rolleyes:

Thanks for sharing all the pics Liann! and to anyone else who may of posted some but in cased I missed them :o

<--- is really tempted to call Nancy <--- thinks <--- would get in trouble with DH <---'s next big trip is supposed to be AK <--- gives Carola a "brain tune-up" (don't ask, just assume it'll help :rolleyes:) <--- joins the masses in not wanting to work today <--- reminds <--- is lucky to have...

Good Morning, Elena, Great job with the morning workout! What I do is add an extra few minutes to do my own pre warm-up. Usually about 5 minutes on the treadmill works for me. It DOES make a difference. I'm still struggling with the right balance of calories after years and years of...

Usually yes. But today Plyo was much tougher then the first time I did it. I blame that on doing the Fit Test right before it. I'm sure the 14 mile bike ride on my "rest" day may not have helped. Not that a 14 mile bike ride should be a big deal, but it was my first ride of the year and my...

Becky, I still need to replace the battery in my HRW (watch portion), but my GWF is reading about 360 to 400 calorie burn on these workouts. I'm sure that's a little low for me. Okay so here were my numbers. I put my original numbers in () Switch Kicks: (58 or 68?) 60 Last time I...

That's exactly where my brain went too. I just didn't the have courage to post it.

Welcome back Elena! I'll have to BBL to finish up here, but I just wanted to tell you all I'm an IDIOT. :D I did Fit Test and Plyo Circuit today. I screwed up the push-up jacks. Instead of leaving my arms stationary, I lifted my arms and legs in and out. :eek: I did like 5 or 6 of them...

I'll let you know tomorrow. ;) I would not double up any other workout other then the fit test personally. That's more of Annette's gig. ;) Becky, Welcome. If you can handle both STS and Insanity great. You may find you need to decrease the intensity of one or the other, or both, but if...

Hi Kariev, I work out first thing in the morning. I'm used to it. I have found that I do an extra 5 minute warm up before starting insanity. I find I can give it my all much quicker then when I don't do the extra 5 minute warm up. Probably because I'm working out within 10 or 15 minutes of...

Like kariev, Today is my rest day. I was supposed to golf 18 holes but my friend screwed up her elbow so we canceled for another time. Annette, Wow! I am spent when I finish just PC, I could not imagine doing more. Brenda, Way to go with the fit test yesterday. and 4 pounds in two weeks...

First of all I never noticed that so THANKS!! I just tried it and it seemed to work. The only thing I can think of is were you logged on vs. not logged on the last time you looked at the thread? Tricia, It's the little down arrow just to the left of the thread name.....

It would be hard for me to pick. One day a move seems near impossible to me and the next day it seems easy (okay none of the moves seem easy) but you know what I mean. The ones that seem the toughest most often though are the power jumps. I just can't get my knees very high on those. :o For...

Good Morning All, Just finished up PC and CA. Have I mentioned I love, love, love PC yet. ;) Word of advice, do the stretch PC and CA between the two workouts. I decided to hold off on the stretch till after I did both and found that my hip-flexers and hamstrings were a bit too tight to...

My guess is their too busy enjoying themselves and soaking up every second of what I'm sure will seem like a short weekend to update us. I DO however expect a full report the second they are home. Unpacking can wait. :D

Looks like a really great old thread has been renewed. Since I wasn't around when this started. I'm Dawn. I just recently turned 40. I've been married almost 20 years, no kids, currently no pets. We live in SE WI, I'm an electrical engineer and my hobbies include cooking, camping...

Jennifier, The DH would LOL if he read your post. I think I need to start with walks and bike rides and such with him. :) Trixie, Sorry you've been sick, but not to worry, insanity will be ready for you whenever you are. :D kariev, Great job on max interval plyo. This old body needs more...

Okay you b*tches, you don't need to rub it in! :p In all seriousness though, thanks for the pics and have a great time ladies :D (and guys as may be the case - I do recall seeing a guy or two in some of the RT pics from previous years). I'm actually okay living vicariously through you...

Good Morning to all my fellow loonies :p, Since no one mentioned it, I assume no one here is going on the Cathe RT? I also did CPR (power and res). The globe jumps killed me on the first round, but I was surprised that I felt good on the 2nd and 3rd set(I think we did a 3rd set :o) I paused...