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I decided to do Supersets last night with Cathe - and no shoes again. It is still "fun" to me but there were some points in the workout where I would have liked more traction. I think it takes a little bit of pressure off not to put on the shoes :o - it is very unlike me not to want to put on...

Last night I did a little bit of gardening - but the season is winding down and it's not so much improving anything at this point but maintaining what is already done. So this doesn't take too long - still got the cleaning bug and dusted a bit upstairs - just for fun. :o:p:confused: I then...

Wow love the pics Cathe has up of the new workouts!! Exciting to say the least. Well, my dog sitter (she comes in once a day while DH and I are at work to check on our girls) said that I could come clean her house anyday - it was so clean in there. Well, I know I could have actually cleaned...

Hi Ladies - I will be having house guests this weekend - friends will be staying over for a night - my goodness it is stressful!! I want everything to be clean and perfect - even the garden. Every night I try to tidy up another part of the house and then I go into the yard to tidy up the...

Well- I had a very wonderful and eventful weekend. See below my beautiful new neice, Scarlett Kathleen 9lbs 1oz. She came on Friday at 7:20pm - and she is just a perfect little bundle of joy. My entire family is just in love with her. And if that wasn't wonderful enough - on Saturday...

I'm very frustrated by this back pain - it is plaguing me even in the evenings which is unusual for me. Mornings are especially hard to take but after I get going it seems to ease up. So I was on the fence about working out because it was giving me trouble but I felt so guilty. I ended up...

I did Qi Gong for lower back pain yesterday. :) It felt very nice and I felt much better afterwards. I started to think I should do this all the time - in addition to my other workouts - it really helps. DH and I went out afterwards - I was good - did have some wine but was very sensible on...

Core Cardio Workout by Christi Taylor for me yesterday. Oh well - sort of didn't like this.:confused::confused::confused: and I LOVE Christi. So I don't get it. The workout had a step routine for 35 minutes using one weighted ball. I was alright working with the ball (my back hurt a little...

Did Body by Bethenny - it is led by Kristen McGee (I think) last night. I've done a bit of yoga before but I don't do it regularly or often. I really liked this - the time just flew by. She tacks on a little arm routine - nothing hard believe me, but Bethenny seemed to be bushed afterwards...

Ewww - Back to work! My heart goes out to Catchick - even if you love it - the life of leisure is a little bit better. Congrats though on 23yrs. I, for one, couldn't wait to get out of work on Friday. We went to a friend's house for a great dinner. They take FOREVER to cook it - so it was...

Hello out there. Last night - well, here is another "step story" - you can skip it if you want. I decided it would be "funner" to do something I haven't done in awhile - to mix it up. So I pulled out a rather old Kari Anderson one of her "creative instructor step workouts" for the...

Hello everyone - I got my Mat Workout (Tracy Anderson) in last night. I think I may have done this one other time before - but it is a good one. Different feeling when working the muscles using her method but you still really feel worked afterwards. We have had a couple of hits when...

I did a NRG premix from Advanced Step Challenge 2 - then decided a bit into it - that I wanted to do it without shoes. I really enjoyed the step - and the way the regular routine is mixed up - it makes it super interesting. I thought doing it without shoes was actually a little more "exciting"...

Hello out there . . . I did Tracy Anderson last night as expected - and really enjoyed it. I got the blood flowing and like the gentle nature of the movements. The mat workouts are an interesting contrast to weight training and I feel like it is beneficial to work the muscles in different...

Friday evening -after work - met up with my sister and some friends with DH then headed off to another get together - a B-day party -just some drinks and some appetizers. We actually had a great time. Met some really nice people there. On Saturday we were both kind of lazy - went to the...

Hello everyone !!!! Over to my sister in law's house for dinner last night - literally not a moment to spare there - walked in the door - let the girls out and Gunner and then ran out the door - we were late too. We had dinner - very good - sang Happy Birthday - played some games - had some...

Last night - I treated my back to Qi Gong for Lower back pain - I have been having a flare up of pain there and have been babying it quite a bit. I tried to find something "gentle" in terms of other workouts - started an Amy Bento step tape and found that I was wincing - stopped it. I tried...

Hello All! Yesterday - finished doing my last brand new Tracy Anderson PD Seq III last night. It got the blood flowing - and I enjoyed most of it - some parts were too difficult for me to do :o!! But that is something for me to work up to and I enjoy the challenge. Actually thinking of...

I'm here. I did Tracy Anderson Perfect Design II workout last night. Actually got it all in amazingly - I was short on time. I think the workout was basically a good mat workout except for the arm work - there was hardly anything. I do have problems with how sloppy it appears to be. She...

Did Still Steppin just for Fun last night - with Christi. Lots of fun. I was going to end it early - she gives that option -but I was just loving the last three combos - there were so dancey and fun I couldn't stop. Tonight - I will do Sequence II of Tracy Anderson's Perfect Design Series -...