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Laura, how do you know? I'm interested in getting them. DH enjoyed Josef's detailed cuing (he needs it!), and said he'd like to see more workouts with him. (Anything to get him off his backside and working out! Thanks!)

I love it, too! It's a good workout! I like the instructors and the cuing so much that I can overlook the little rough areas here and there.... The most important thing to me is that it's a good workout with zero dread factor! This is my first Tracey video, by the way.

Hooray! My INSANITY has arrived! And now I have to do it, don't I? I'm looking forward to the challenge -- thanks for all of the info and cheerleading!

? Gee, that's a good question. I typed mine in high school biology class. Also have donated blood, had surgery, and had children.... all of those seem to require knowledge of blood type. I can't believe it's so hard to find out! Good luck... maybe somebody else has the answer. I'd be...

And even with the mullet, he's not hard on the eyes, either! [sigh]

Thank you, Liann; I'll get to the bottom of it.... (okay, backing slowly away from the controversy to get some popcorn with Liann!)

Let the one-starring begin... (...because you know somebody is going to do it!) Sorry, I couldn't help myself! Okay, I'll behave now. :D

Although political controversy often leads to personal controversy! (And that's all I have to say about that!) :D

Probably not. ;)

Hi, girls! I did AOS Providence this morning (I'm on a roll with the kettlebells!), and I have definitely earned a day off tomorrow! I finally ordered Insanity... I've been on the fence about it since before it came out, but too many rave reviews enabled ;) me to make a decision about it...

I noticed that, too! I only watched a little bit of the Academy Awards, but noticed that George was making some weird faces every time he was on camera! George: You're at the Academy Awards. You're going to [gasp!] be on camera. Get over it! (You'd think these Hollywood types wouldn't...

Thanks! Thanks for mentioning this workout. Because of your post, I did this workout for the first time last weekend... and I'm still sore! It was a great workout!

Still waiting for mine... ...I'm glad to hear you like it, Zozo! Also glad to hear that your foot problem doesn't bother you. I'd been hesitant to order because of issues with my right foot. Maybe it won't be a problem. Okay, any day now... :rolleyes: (Is UPS here yet?)

A one-star thread rating? May that be the worst thing that ever happens to us! ;)

Maybe... With your 1RM, it would be impossible (I think) for you to get such a heavy barbell safely on your shoulders. However, if you have extremely heavy dumbbells, you may be able to do the workout with those instead. I used 45-lb. DBs for the front squat because I didn't like holding a very...

"Nervous as a long-tailed cat in a room full of rocking chairs."

Hooray! Friday! I did Art of Strength "Providence" today. Still trying to fight off toxic germs from DD and DH. Soooo I had to go into DS's school this morning for Muffins with Mom. I don't want to sound like Howard Hughes, but I couldn't wait to get to the hand sanitizer after an hour...

Great news! I'm glad to hear it! I got DH to do Cardio KB Challenge last weekend and he really liked Josef's instructing... he said Josef should make his own video. Anything to get my DH off his seat and on his feet!

Asics sizing I don't know about others, but I find that Asics run small... sometimes a full size small. Just a heads up for anybody who is considering switching to Asics. Great brand, but on the small side.

Wow! Dragging that thing is a workout in itself! Well, don't discourage him; he's getting additional exercise! :D