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Kristin, I wanted to respond to this before I forgot. For my cardio I did low impact, such as the low impact premix from Kickmax, the cardio timesaver premix from LIC (including the leg conditioning), and the lower body cardio premix from Low Impact Step. The other days I did only abs or...

Hi everyone! Okay, I realize my check-ins are totally inconsistent, but my life is crazy busy ALL the time!:eek: I did Disc 1 of Meso 2 this morning. Wow!!:eek: I did the elliptical first (~10 mins.). My upper body is still trembling! I realized today that all those Cathe DVDs I've...

Morning everyone! I missed the check in again yesterday.:( Workout was AM Yoga hip openers and twists. I'm starting Meso 2 this week, but this time around I'm following the Shock Cardio Rotation (even though I don't have all of those) and the schedule for today is Hiit 30/30 plus Med Ball...

Those are two of my favorites also! And to this day I cannot get through Love You Forever without tears!:o One of our kids' favorites (and mine;)) has always been My Lucky Day by Keiko Kasza. Very cute story! My daughter has always liked Cloudy with a Chance of Meatballs by Judi Barrett...

Morning! Cendrine: I'm interested too in knowing the benefits of dehydrating the protein bars. I don't know if I would have the patience for something like that!:o And all your talk about the vest is enabling me! Which one do you have? I'm thinking it would help me with the intensity...

Hi Ladies! I'm sorry for being so behind! I've just been really busy. I will have to catch up tomorrow. Today's workout was AM Yoga hip openers followed by 4 DS Kickbox and Abs, then the stretch. Yesterday I rested since it was super busy and I wasn't feeling 100%. Welcome, Leela! :)...

Believe it or not I have yet to attempt the other two workouts! It's so nice having the option of the downloads, especially if you don't think you'll do the others. Unfortunately I'm finding that some workouts that I've downloaded I'm thinking later of wanting the entire DVD.:confused:

Julie, No worries! Thanks for taking the time to respond.:) I ended up purchasing a shin splint wrap from amazon but I had looked at the strap you have. That's good to know about the velcro - mine does the same thing. I should consider it again. Thanks again! Julie

I couldn't possibly put these in order, but her are mine: 1. Low Max 2. MMA Boxing 3. High Step Challenge 4. Kick, Punch, Crunch 5. Cardio Fusion 6. 4 Day Split Kickboxing 7. Low Impact Circuit 8. Gym Styles 9. Muscle Endurance 10. Core Max I am currently doing STS for...

We have had the animal dyson for six years. We have two golden retrievers and it does a great job getting their never ending fur! We also had a Kenmore but when we got our first golden we quickly discovered it wasn't picking ANY of it up! The suction on the dyson is very strong, but you...

Hi Everyone! I am not normally up this late, but I wanted to make sure I got my check-in posted.:) This morning I did the hip openers from AM Yoga for your week, followed by the Low Impact Premix from Kickmax, then Yoga Abs from STS. Thanks for all the feedback on the chinups/pullups...

Hi Everyone! This morning I did two sessions of AM Yoga for Your Week. I feel like I am fighting off a cold so I'm thankful this is my active recovery week. So far I have only done the weighted abs and Pilates based abs from Ab Circuits. I didn't buy the DVD until recently though, so I...

Funny you should ask, since I just attempted this one on Saturday. I had done the warm up a few times when I was doing my 1RMs for STS but never got past that. I really liked it, but for the life of me could not get down the second round! I don't know how many times I re-played it until I...

I am learning so much about STS just from hearing your stories. I figured going into this the first time would be like trial and error. I have neck pain too if I lift too heavy and on the legs there are just certain exercises for which I cannot do weights because of a knee issue (like the side...

Hi Everyone! Boy do I have a lot of catching up to do!:) My name is Julie, and I'm 43. I'm married and have five kids (4 boys/1 girl) ages 12, 9 (girl), 7, 5, and 2. We also have two Golden Retrievers (male-6, female-5 1/2 mos.). I discovered Cathe almost two years ago when I was trying...

Hi Morgan, I just did MMA Kickbox for the first time a few days ago and loved it! I don't have MMA Fusion, but MMA Boxing is also one of my favorite cardio DVDs!:D Let us know what you think of them! Julie

Sounds great, and looking forward to it! Thanks for organizing! This week coming up is my first active recovery week and I'm still undecided on what I'm doing.:confused: Definitely looking forward to a break from the weights though.:D Happy New Year! Julie

For me, New Year's Eve day was STS Disc 12 and today was Rhythmic Step (rewinding Round 2 multiple times because I just couldn't get it:eek::o), then Pilates Abs from Ab Circuits. Loving STS! Happy New Year! Julie

I would love to join a check in, as long as you don't mind me being a few weeks ahead? Julie

I have found Meso 1 to be pretty tough, but I have never been able to stick with a rotation for more than three weeks.:o I did the majority of the 1 RM tests, but made a big mistake in the beginning and only did 10 reps instead of as many as possible.:o I was so frustrated that I started...