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    Any cushion for low back and buttocks when doing floor abs exercise?

    Hi...I've heard Cathe say in a video (can't remember which one) that doubling up your floor mat will provide extra cushion support for the low back/buttocks area.
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    2012 Calendar?

    I agree that printing would be a large expense. I am still keeping my fingers crossed that they will eventually offer a technology-forward download version...maybe around December or January so it can include the new Low Impact Series! :p:eek: I use my old catalog often, and it would be...
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    October Rotation Question-Day of Rest Between Lifting?

    Just bumping...I know Cathe is probably super busy with shipping the new series (yay!!), but just want to keep the thread near the top. :)
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    Low impact series and body changes

    Interesting question!
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    2012 Calendar?

    I would pay extra for a catalog, too! I have an old catalog, and it does not have the newer workouts. Or maybe SNM would offer a downloadable version?
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    I did it! Challenge completed!

    Yay!!! Congrats! :)
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    CATHE IS AWESOME...

    It was meant to be... In reading all these posts about how wonderful, creative, kind, genuine, pioneering (...and the list goes on!) that Cathe is, it is all confirmation that she is truly living out her calling in life! All those great qualities, skill and precision come naturally for her. A...
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    New Fitness by Cathe Product: Step Shox

    Hi Jeanette -- no problem! I'm just glad more are in stock! I am surprised, too, that it is not mentioned on the website. I use the step shox every time I step, and like you, I've noticed most that the board feels more springy. I think it's a great product! I usually have one side...
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    Collage Video Clips of New Workouts

    Hey, just FYI: Collage Video has a some video clips of the new series (under their "Coming Soon" tab). There are a few different "views" and exercises not shown on the Cathe.com video clips! :D Of course, their clips aren't nearly as long as Cathe's, but they are still fun to watch. :)
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    Slide & Glide Video Clip

    Click on the "Coming Soon" tab on their website.
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    Slide & Glide Video Clip

    Collage Video Hey everyone, Collage Video has a clip of Slide-n-Glide. It has a few different "views" and exercises not shown on the Cathe.com video clip! :)
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    Spin dvd recommendations needed

    Video clips? Is there a website to view video clips of Josh Taylor? I viewed Mindy Mylrea's Short & Sweet...I really like the format and the music!
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    What can you tell me about Cathe's MMA Videos

    Sometimes, I don't like to do all the jumping with the lower body blitzs in MMA Boxing, so I skip it...but then my workout is much shorter. I never thought to string them together for a longer workout (and just do my favorite parts). :eek: Great idea!! Thanks!
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    For all women who are 40+, what is your skin care regime?

    Dove Soap I've never tried the Dove soap with cleansing cream, but my dermatologist told me to use Dove soap too (for sensitive skin). Dove soap works well. It cleanses my skin without leaving it dry.
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    New Fitness by Cathe Product: Step Shox

    Review I apologize for the delay in posting my product opinion. Life has been really busy lately… Just to give you a little history…I have good days and bad days with my knees. If I have to squat down to pick something up off the floor, my knees always pop. I always have to be careful...
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    Low Impact Series Project Update - 8-29-11

    Thank you again for being so transparent about the process and providing updates. :)
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    Low Impact Series Project Update - 8-29-11

    This is a HIGHLY anticipated series! I understand everyone's excitement to have them in hand. I, too, am trying to wait patiently, so I appreciate the updates. The excellent quality and available premixes of all Cathe's productions is well worth the patience. Thanks for all of your hard...
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    New Fitness by Cathe Product: Step Shox

    Received mine today I received the Step Shox item today! I will be using them tomorrow during my workout. The Step Shox pads are a thick, foam-type material. I was concerned about the thickness of the them and it creating more height, but the pads are thin...a little over 1/4" (about...
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    New Fitness by Cathe Product: Step Shox

    Has anyone tried the Altus Athletic Fitness by Cathe Step Shox for Cardio Club Step? The riser pads are supposed to provide shock absorption while doing step aerobics. I ordered them from Walmart.com ($9.77), so they should be here within the week.
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    DVD COVERS

    Jordan -- thanks for asking your question. I happen to really like the series DVD covers too and was wondering the same thing. Storage space is not an issue for me and would much prefer individual cases. Oh well... :(
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