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There's very little cardio in this trainer. You don't have any for the first month, and in the second and third phases you only have four 30 minute cardios per week. Not much at all.

I hear ya! I've been athletic all my life, and a Cathlete since 2005. I eat incredibly well, I put all the hard work in, and I still look like mushy crap. I'm 35, but even in my 20s I never looked like what I should have with all my training. It's extremely frustrating. I cry about it...

Jamie's page at bodybuilding.com has all the details as well as some before and after photos of those who did the program. Even Jamie stopped training for three months and ate crap do she could do the program along with us and track her own changes. However, Jamie's pudgy body was my dream...

I did it last year after a round of STS, which is basically all LiveFit is. It was fun! It was different to have to keep track of the time and my reps without Cathe doing it for me (lol!), but it was very enjoyable. I printed everything out and kept a binder. Do it! I love Jamie. I wish she...

I love that bit too! I wish I knew because I'd put it on my iPod!

I have done all the workouts from each phase, but I didn't do the 90 day program. The program is designed for those starting from square one, so phase one will be easy for you if you are used to Cathe. Phase two and three ramp it up. Phase three has moves in it I've never done before; some...

My son is about the same age, and wants to start lifting. He is too young for heavy lifting, so I pulled out my Firm DVDs and let him use those. The weights are lighter, the reps higher and it's easy to keep good form. He already uses the same kind of weights at his twice weekly kids...

It just has to run its course. Both my kids had it when they were little, and I know it's miserable! Benadryl spray works well to keep the itching at bay as well as taking it orally. Make sure you wash all toys and bedding and scrub the whole house since this virus is very contagious.

That's what I thought! But this looks very interesting and fun. I can see why this would work. It looks really difficult!

I agree. They are not gifts!

Hardcore Extreme is a favorite of mine!! I think it has some of the hardest and most effective compilations Cathe's ever done.

I use CeraVe cleanser and moisturizer on my face, and it's really good stuff.

Clinique has a wonderful shea body butter that is nearly fragrance free. I have used it for years, and I love it!

I wish I could comment on the apartments. I only know the general areas, neighborhoods and school districts. From earlier years of apartment living, I know the reviews can be much different between single family home subdivisions and complexes even in the same neighborhood.

Hebron area is about 20 minutes from me. We go over there a lot for school functions and concerts. It's a nice, family friendly area.

Yeah, don't worry about the AC! It's standard here! I was just checking in to tell you that there is a brand new, really nice complex opening up in Flower Mound over on Morriss. I saw a sign out front this morning that said they are now leasing. I didn't see the name, but if you google the...

I love Hal Higdon's training plans! He also writes for Runner's World. I'm using one of his plans to train for a marathon right now. I'm using Bar Method (created by a physical therapist) every morning and one heavy total body weight day to keep the leg muscles balanced to prevent injury and...

If you google "apartment locators dfw" it brings up lots of apartments as well as several free locating services. DFW is such a huge area that I think that is your best way of finding exactly what you want. You really can't go wrong with the 'burbs. Lewisville, Coppell, Carrollton, Southlake...

Ha!!! Yes, this is definitely my dog!

If I hear that phrase used as an insult, it's usually just in fun. It's almost always used with sincerity, which is how I use it. :) Another phrase not on this list is the way folks here ask you to "smell OF this" or "taste OF this." I don't know why we use that preposition in that way!