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I'm from St. Louis too (or near - on the IL side). I was thinking the same thing, making the drive. I wish she would have selected St. Louis...

The workout card for disc 24 shows that a barbell is used for pullovers. The video uses a dumbbell. Thanks, sharon

For the Flat Bench Tricep Extensions, the workout card says to use dumbbells, but it is actually a barbell. Thanks, Sharon

That's wonderful! For the parents of the children that you watch - I say thank you. You sound just like my childcare provider... she loves her job too. People like you are a diamond in the rough that so few of us have found!

Under the Exercises column - for the Pullovers, it says that it is dumbbells, but it is actually a barbell exercise. thanks, sharon

Has anyone been to the Outer Banks for a family vacation? If so, did they like it? Where did they stay? What did they do? I have 2 small boys - age 5 and 2. Looking for a condo type place with a pool, ocean front. thanks for any info! sharon

I agree. I actually requested this previously, but never got a response back from SNM. I was hoping that it would have been fixed in Beta 2.3.

Hmmm... I wonder if this has anything to do with why obesity is such a problem in the U.S.

I hear a lot of forum members mention P90X. I understand that it is another type of weight training program. For those who have it, could you tell me how you like it? What exactly it is? How is it compared to STS? Thanks, shaorn

Thanks for posting the link to this. What an inspiring story!

Don't care about having a modifier. But, something to keep in mind - Cathe typically uses mulitple cameras and mulitple camera viewpoints. Therefore, there likely wouldn't be a constant camera on someone doing a modified move. Not that it really matters. Just bringing up a point...

I'm with you, Lori. I don't share my STS excitement with anyone either, except DH. I feel they'd think I was a bit odd. DH just smiles and shakes his head. I told him about the new workouts coming out and he asked me if I really needed more. I explained that it is no different than paying...

In the calendar, when you click "Add Workout," it would be helpful if you could add mulitple workouts on that day. Now, it is set up to send you back to the calendar after each workout added. Thanks for considering. Sharon

I did Disk 14 (legs) yesterday. Every part of my lower body (Calves to Behind) are very sore. Walking is a challenge. I was never this sore in Meso 1. That being said, I really liked the workout... and while actually doing the workout - did not realize that it was going to cause this much...

I couldn't agree with you more. I was having similar thoughts in the beginning of the workout and then came Cathe's warning. I listened and was grateful that I did. I did this workout on Monday and I am STILL VERY sore today - very effective. I wasn't sure that I would enjoy the hypertrophy...

When I go to schedule a DVD workout in the calendar, the pull down menu for the DVD selection is not wide enough to read the entire DVD title. The 4 Day Split Titles are rather long and you can't tell them apart.

that's great! The other day I was doing the pilates abs while my almost 2 year was using me as a jungle gym. it added unanticipated extra burn. Cathe's voice was ringing in my ears - "If you want an extra challenge to this exercise add weight - i mean a 24 lb child - while you do the exercise."

marnold - the bar that you bought, does it fit in your door frame with the door still attached to the frame? I bought the following chinup bar at Target (it's by Gofit.net) http://www.gofit.net/site/gofit/product/545 My DH attempted to mount it for me last night. The mounting brackets...

I was just curious how everyone else is doing with the Push Ups? I can not do push ups with a straight leg, especially with doing as many as these dvd's are requiring. I'm amazed at Cathe's ability to do them and continue to actually talk through the movement! Is anyone else experiencing...

I was moving some of my workouts around on the calendar and found that you cannot click and drag a workout from one month to another (say February 28 to March 1). I found that the only way to fix this was to completely delete the workout and then re-add it on the preferred date. It would be...