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I hate using heavy gloves when I spar with someone in boxing. It's challenging to get your hands to move fast. I'm much speedier and more dangerous with my 8 oz fight gloves :) You definitely don't want more than 16 oz!!

>I have done step and hi/lo on carpet for years. If you feel >unstable with a move, just modify. Working out on a wood >floor has always been my dream. > >Cheryl I have great hardwood floors and a good amount of space. Problem is that I live in an older house and the floors tend to...

RE: Please explain From Wiki: "Cross training in sports and fitness refers to the combining of exercises to work various parts of the body. Often one particular activity or sport tones and exercises certain parts of the body, but not others. Cross training aims to eliminate this — jogging...

>I do a lot of scar management with patients that have had >burns and plastic surgery in my work. (I'm an occupational >therapist). We use silicone get sheeting, the brand name I >prefer is Cica Care, you would most likely have to have your >pharmacist order it in and it could be quite...

I've noticed a few people on these forums have asked what a good alternative cardio activity is to running. Jumping rope is an obvious answer. I'm recovering from a tibial stress fracture (due to running, not jumping rope), so even the jumping motion is a bit too high impact for me. I love...

This thing helps out as well, for a variety of foot and calf problems: http://www.fwonline.com/prost.htm

You guys have given me some great ideas. I'm thinking the case/album thing might be the way to go. Maybe something like this...http://www.ebags.com/case_logic/dvd_album_200_dvds/product_detail/index.cfm?modelid=87682

>From your basic post, I'd assume plantar fasciitis. There >are stretches, etc to do to help you out. >http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=144 > >(I think you notice PF more when you first wake up and when >you don't have shoes on... so when you say you feel it when...

I'm wondering how many DVD's you have and how you store them? I have about 100 or so, which I've been stashing in the spots in my TV stand. Do you have a particular storage/organization system you've developed? How about a cabinet (something online, at Best Buy, etc.) to keep them out of...

I have a bad scare from open-heart surgery two years ago. The scar doesn't go all way up to my neck. Instead, they gave me a different incision that sort of goes in a T-shape across the top. So I can wear sports bras, for example, and you can't tell the scar is there. I've seen my...

I am not trying to trash anyone's belief system. I don't think any single system holds the complete Truth and I think that all systems have some piece of the Truth. I have these kinds of discussions with people I know and people I don't all the time. Typically we end up having a beer...

>Again..you are being too specific. It's just negative attracts >negative... > So what would be an example of that? If the Law of Attraction applies to EVERYTHING, it has to apply to the specific as well...

Any of the circuit training workouts.

>1. You are being too specific. The idea is negative attracts >negative. Not you must have been thinking about your child >being killed and that's why it happened. > >2. You don't have any control over other people's lives, >therefore, while your child tragically dying does affect you...

> >As for the unfortunate experiences that people suffer like >children hurting and impoverished soceities, why can't it be >the law of attraction at work? But you'd have to believe in >previous lifetimes and beliefs held over time and a much much >larger picture to understand why someone...

>As another skeptic I just wanted to add, how does this way of >thinking explain those who are starving to death in third >world nations? That you have to have a certain amount of money >or opportunity for this to work for you? Isn't this just >another way of disenfranchising, excluding, and...

>Let's be thankful for what we have and then do what we can >with what we have to help others. I think your money might be >better spent on donating to some organization such as Heifer >International (www.heifer.org) ---no I don't work for them :) > > >Mattea I was thinking the exact...

I also believe that we are 100% >responsible for everything in our lives that occur and I have >also had terrible things happen. But I also think the beliefs >we hold span over lifetimes (a whole other topic) and >sometimes they are so unconscious you wouldn't even know >unless you really...

Well I guess the publishers and "teachers" of The Secret are the ones who've found The Secret. I can't imagine how much money people have made selling this stuff! Plus it seems to have pumped a lot of money into direct marketing and internet-based-stay-at-home businesses because it seems a...

>I don't mean to tell you what to do, as your situation is >complicated and hopefully you will work it out to the good for >both yourself and your boyfriend. >I do want to say that I personally would be pretty angry if I >found out that someone I cared about and who I thought cared >about...