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Good Afternoon! Can hardly believe I forgot to check in yesterday. I did one of the new step workouts -- the shorter one -- and enjoyed it very much -- although I'm surprised I didn't trip over my feet as they kept trying to get down that footwork. : ) I shortened even the shorter workout...

Good Evening! Hi Rhea & Jeanette & Janie! Okay, so I've been a little sick lately. A bad cold. Yesterday, despite the cold I did 1/2 of ME -- which I haven't done in quite awhile because of the time aspect. I loved it and boy am I sore. Then today I was going to do another STS cardio, but...

Good Afternoon! Hi Rhea & Jeanette & Janie! Today was Cardio Core -- only the last 3 intervals -- which was challenging enough. About 34 minutes which is a perfect time for me on the weekends. No workout yesterday -- romance writers meeting. It's housework and other work for me for the...

Good Afternoon! Checking in a little early today also. Janie, I agree with Rhea and Jeanette. Vent, get angry, cry -- we are here for you. For both Jeanette & Rhea: I hadn't thought about rotating the STS cardio with the STS strength, every other day or so. That's a good idea. Of...

Good Afternoon! Oh, Janie, my heart goes out to you. Of course my opinion is that if your mother took the time to put something like that in writing, that's her wish. But how hard that would be to make that decision. What a sad time. You might try to take lots of walks and look at lots of...

Good Evening! Hi Jeanette! Yeah, when I got back from Florida and after not really doing as much promoting as I usually do, I really needed to get onto Facebook and do some more growing for my books and so I have a page. It does take about an hour a day, which I don't like, but when Matt is...

Good Evening! I'm going off to bed too. Just wanted to check in before I go. Gee, it sure is good to see you all here. I've been following Cathe a bit on Facebook. That adds about another hour on line. Whew! Jeanette, so far I've done 40/20 and 30/30 -- I love them both. You won't have...

One more thing. : ) Jeanette, that's a beautiful quilt. So talented. Thanks for sharing it with us.:D

Good Morning! Sorry I've been gone from the forums -- I've been following Cathe a little bit on Facebook. And I am so struggling to get everything in order. It's taking me much longer than I ever would have anticipated to get back to battery. Yesterday's workout was an old Firm #4 -- I really...

Good Afternoon! Am checking in twice -- just wanted to see if anyone here might know what MMA means. Thank you so much, Rhea, for letting me know. All these initials and things -- I get lost sometimes. I didn't know you were building a house. Oh, my gosh. That's awesome! And you're right...

Good Afternoon! Hi Jeanette! It's so good to hear from you again. Of course we welcome you back very much. I've missed you much, too. Just got my STS cardio yesterday (late in the day). What a pleasure -- 9 workouts. Wow! I, too, did Cardio Blast this morning. I, too, loved the 40 some...

Good Morning! So sorry I've been gone from the forums -- Christmas is so busy. Janie, I am so sorry to hear about Molly. I know what a loss it must be. Pets are a part of the family and they will always be missed. I am so sorry. Hi Rhea! Thanks for thinking about me. I don't have my...

Good Morning! Yeah, things are busy right now and probably will continue to be so through the holidays as I struggle to catch up.:confused: But you know I have to put it in perspective. I was gone for a while and so things get behind. Yesterday was, indeed, Total Body Sculpting, going a...

Good Afternoon! Well, I finally got those chapters done -- so hopefully things will get back to a more even pace. We'll see. :eek: Haven't exercised yet, but plan on a strength workout today -- probably will be once again the Total Body Sculpting. Have a super day!:D

Good Evening! Was up all night last night getting those page proofs done -- hopefully will go to bed early tonight. For a workout, just did the step only of IMAX2. Good time and not so stressful for me with not enough sleep. Hope everyone is doing well. Have a super day!:D

Good Afternoon! Hi! Busy, busy, busy -- haven't been able to even exercise for the past 2 days. Goodness! Well, Christmas will be over soon, but I had to get those packages off to family -- plus working. Am actually working 3 different jobs right now -- part time, of course -- but it does...

Good Afternoon! I can't believe how snowed under I am with work. It's like everything hit at once. I only wish my income matched my hours of work. Rhea, it's been really, really cold here, too. Even our cats have been coming inside during the day and sitting in front of the heating units...

Good Afternoon! Hi Rhea! Yeah, I'm really going to have to take it easy on eating. It's really the pits when my jeans don't fit. Yipes!:o Yesterday was IMAX3 -- step only and today -- well, I don't know yet -- getting ready to work out. Have a super weekend, everybody!:D

Good Evening! Wescome back, Rhea! Am so glad you're back all safe and sound, but boy, I hear you on the need to detox and lose some weight. I was already a couple pounds over the highest weight I can easily tolerate -- and now I'm even over that. I gotta really cut back on my eating -- it...

Good Evening! Was so busy over the holidays that I didn't get a chance to post. Yeah, I made a lot for Thanksgiving even though we were going somewhere else for it. Anyway, hope your holidays were great! As always I was busy, busy, busy. Something that doesn't seem to change. Kept in the...