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I second the blackboard paint idea. Kathy

I was thinking the same thing, it's probably a hotel error. They do make mistakes, that's for sure. So, don't get too made at SNM, because I doubt that they had anything to do with it. Kathy:7

I did the slim series. It's not too bad. Actually, if you get the more advance program, which is what I got, it's fairly tough. Not much of a cardio, so you'll want to subsitute some Cathe Cardio. But I got good results from it. It leaned me out, which was what I needed at the time. I...

Cable Guy. Kathy

You know it's funny. All my neighbors are in awe over how healthy my son eats. How he likes fish, likes broccoli, would reather have a salad than a happy meal (he's 7). And how their kids only eat crap. It's the difference in what's been available to the child and what eating habits have...

Christi's step is not as intense as Cathe, but WAY more complex. It's a lot of fun and you will build up a sweat. That being said, I have honestly only tried Step Heaven so far. My favorites are Hi Lo Heaven and Totally Hot Cardio. Not Step, but my favorites. Kathy

Gosh, it was a good episode, but just more questions. Why do you think that Jack wanted to go back so badly? And, like you all said, why was he referring to his father, both in the prescription and at the hospital if it was a flash forward? Why does Locke think that they shouldn't go back...

If you're sure it's not a fungus there is one other thing it could be, it's called yellow nail syndrome. Here's a link to a sight I found on it. WARNING! It has a picture of yellow nail syndrome and for those of you that gross out easily, don't open it...

Janice, please, if this helps at all, remember that everyday you touch someones life being a nurse. You help someone feel better, you help someone get over a cold more quickly. I don't know what to tell you how to get over this "helpless" feeling that you have. I do think that you should see...

Here's the best that I can find for you. It's a little old, from teh Intensity series after she had her last baby. But I'm sure she hasn't changed much. "As for my diet, I can tell you right after having the baby, I put no restrictions on myself since I was still breastfeeding. It was...

Ok, I have 2 dogs and tried 2 different methods of potty training. The BEST one that I can tell you is kennel training. Here's what I suggest: Feed and water your puppy in the morning. Take up the food and water let the puppy outside. If you have time to watch your puppy keep him or her...

I only eat Steal cut oats if I do cereal. I tried Kashi Go Lean crunch and it gave me gas. So, I stick to steal cut oats, or fruit, or eggs. Kathy

I second anything on Dirty Jobs. Ish!! Especialy the sewer ones and the ones that clean out septic systems. Not that I look down on people that do that. Heck I have respect for them, I couldn't do it, but I be they get paid pretty well. Kathy

Ok, today is much better for me! WEnt on the walk again. I'll do Power hour later on. I might even go for a leisurely bike ride tonight with my son and husband. We'll see. They might just want to go the two of them. B: steal cut oatmeal w/ light vanilla soy milk L: Yummy salad, spinach...

Yup, today is day 3 for me as well. I haven't done so bad. But today I haven't eaten very much, mainly because I'm running out of clean food to eat. So, I'm gonig to the grocery store tonight and restocking. But here's my day so far, warning, not much to eat! B- skipped, just go tbuisy...

RE: 7-day Ok, last minute change to dinner, Taco salad. Homemade though. So, it was lettuce, tomato, little bit of cheese, little bit of ground beef (94% lean) and salsa. Yummers. Oh, I did crumble up one taco shell and put it in there. So, that's not that great. But otherwise today I did...

I like them too. We have an outlet store by us and I got all of my family, 3 of us, clothes there for the summer, and only spent about $180! Not kidding. But like I said it's an outlet store, so it's probably last years styles. I don't mind though, I'm not that much of a slave to fashion...

RE: 7-day Ouch! Ok, yesterday not only did I go on my 3 mile walk, but then I did Power hour in the afternoon and THEN I went swimming at the gym with the family. Ouch, I hurt. Ok, today B: Fruit salad: Cantaloupe, Strawberries and grapes Lunch: Leftover Porkchop w/salad Snack: Apple...

Ok, just found this thread, can I join too?! I already had breakfast, but I can do lunch and dinner today. I went on a walk this monring, a 3 mile walk. A few of the neighbor girls and I go every morning at 9. It's nice to have others to be accountable to. Lunch today : Roasted chicken...

Yeah, it's 2 week periods that they are supposd to be losing 4-5 pounds in. That's what the panel says is their target goal usually. Sometimes it's only 2 pounds. Yeah Dustin is way annoying. It looks to me that he might just get kicked off the show next week. Harvey gets really mad at...