Timber99
Cathlete
I bet that this has been discussed in the past, but I was watching this for a minute last night and I was a little disturbed. I've only watched this a few minutes at a time on a few occassions, but every time, it seems that the people on the show are given target weight loss for the week (it's a week, right?) for up to 5, 6 or 7 pounds. Even if it is two weeks, that's still a lot to set as a goal at the end of weight loss week after week. The few that I have seen target out loss at that high amount for a several weeks at a time. Not to mention that they take seemingly unfit people and make them evercise at a fit person's level.
What is the premise of this show? Are they losing a certain percentage of body weight or do they just pick a weight that they desire or something else?
What is the premise of this show? Are they losing a certain percentage of body weight or do they just pick a weight that they desire or something else?