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RE: Do anybody else's knees hurt when doing squats?....... The pain feels like it's coming from of my knee cap at the top and underneath if that makes any sense.. He never gave me a "diagnosis" per se. I thought it was weird he would suggest leg extensions as well and said something but his...

RE: Do anybody else's knees hurt when doing squats?....... My left knee hurts when doing squats, any power moves on the step and lunges. It also hurts when I walk up stairs. It crunches and pops whenever I exercise. After reading some of the posts here, I saw a physical med and rehab doctor who...

Hi! I am about 14 weeks and been concerned about modifications as well. Below is info I read on past postings. The first one is from Cathe. I hope this helps. I also read that all of people feel comfortable doing the xpress series throughout their pregnancy. From Cathe Before I get into your...

Hi - I read somewhere on else on this forum that Cathe does not recommend using the new tapes during pregnancy. I have mine and am dying to try them but I guess I'll wait. She said it'd be a great post pregnancy work out to get back in shape.

Hi - I am not very good at setting up rotations. Would you mind sharing yours with me????

I can remember doing it off of the tv early in the morning thinking I was going to die. I also moved on to Joannie Greggins and Jane Fonda too! How funny - thanks for the brining it up.

Where are her rotations?

I purchased them as well and was totally disappointed. How boring and there's no way that program would work for you if you've been doing Cathe for any length of time. I am a little embarrassed to say I was tempted by their new program called Slim in 6 but, thankfully, I came to my senses and...

Hi there, Would you mind sending them to me as well? Thanks so much. [email protected]

Here's my vote for VHS too.

Here's my vote for VHS too.

Thanks - I figured it out and oh my. I really hope I get these for Christmas!

Okay, I am a little slow (again) - where can these pictures be viewed?