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Great workout! Great music. Lots of energy in this one!!

Yesterday was another "Fit Body By Julia," This one used a single dumbbell for the whole workout. Some of the circuits were very difficult. But, she did give us a minute pause half way through. Cardio, weights got it all done. The last set was a burner. KB swings and squat jumps. Oh my! Start...

My younger sister cut her own hair once. Right to the scalp it was. Mom was real pleased! Not! Sent from my iPhone using Tapatalk

It's difficult to make a recommendation for someone else. Every manufacturer, cuts their clothing differently, because everyone has their own particular shape and features. Some are long through the waist, others, shorter, etc, So, it really is difficult to tell someone that a particular...

Holy crap! What a major trauma! I would still be in bed with a drip of Prozac. I will just look on her channel, and check it out. Thanks Lisa! Sent from my iPhone using Tapatalk

My vote is for Cedie and Gobias. Now, who wouldn't buy that step workout?

Today was "Fit Body By Julia-Bubble Butt." I worked this one a few weeks ago, and loved it so much, had to do it again. It was just as good the second time around. Good to see your deloading Tom. Sometimes it's good to take it down a notch. Lisa, do you have any favorite Sydney workouts...

Lisa, we have had a sleep number bed for 17 years. We have loved it, but, we are now looking for a new mattress. Sleep number, or something else. Nanbo, here on the forum gave me some info on a Serta Purple Mattress. May look into that. Let me know what you think of the new sleep number. They...

Hey Katie Lee! I live in Utah. My DH works on and off in MN. We do get snow here in the high desert, and when it snows, it really dumps. DH is in MN right now, and told me it was -23 degrees one night this week. He's coming home tomorrow. When I was younger; I could tolerate the cold, not any...

Lisa, I've been thinking about KCM too. I like her. Today was house cleaning and laundry. That's about it. Start again on Monday, I guess. Take care guys!

Lisa, I haven't answered your question, sorry. DH is semi retired. (whatever that means) He loves what he does, so if someone calls him for for help, he's off and running. (Minnesota, and Puerto Rico) I don't think he will ever retire. If he lives to be a hundred, he will still be out there...

Afterburn, one of my favorites!

This is what it looks like. The burpee is not a favorite for quite a few women. I know Cathe does burpees, just not sure if she has a workout with a burpee deadlift. Total body move.

Today was Detox Yoga with Seane Corn. Short and sweet. That’s about it. Sent from my iPhone using Tapatalk

Today was PHA from Lite. Total body “lite” workout. Just what I was looking for. Julia just totally kicked my arse yesterday. Took a shower, and I was ready for bed. PJs and all. Never did “hit the slopes.” Call of the wild just ain’t what it used to be. Being out in the cold all day, just...

I have dumbbells, and Power Blocks that I bought on Amazon. The Power Blocks go from 15 lbs to 50 lbs in 2.5 lb increments. I use them for renegade rows, and moves like burpee deadlifts. Since they are square, they are more sturdy on the floor, for these moves. Sometimes DH and I work out...

I'm with you there, Lisa. Just looking for consistency. Sometimes I feel like I'm spinning my wheels, but, that's where I am. Today was shovel max. Good workout, very heavy snow. Tom, it's up to you, kick some a$$.

Oh my gosh! An absolutely beautiful day here. Crystal blue skies, sunshine and snow. Perfect day to ski. The mountains are calling, but not today. Too much to do. Starting with Shovel Max. I’ll let you know what happens, I’m thinking about it! Sent from my iPhone using Tapatalk

Hey all! Today was another Julia workout. When I watched it on You Tube, it came in at an hour and 25 minutes. Well, didn’t have the time or desire for that, so I took out a couple of circuits, and it still took me 1.25 hours to complete. Today we got dumped on with a lot of wet snow. Tomorrow...

You can please all of the people some of the time, and some of the people, all of the time. But, you can't please all of the people all of the time. Just a little switch-up on an Abraham Lincoln quote. Thank you Cathe, for showing me how to "work, work" for almost 30 years, and five babies! Love...