Search results

Jane - I'm glad to see your sister able to get back to running again! Good luck in your 5K tomorrow! Alisha - So sorry about the quake and the loss of your mom's paintings! Just grateful it wasn't worse and you are all safe! Hope you get some relief for your neck! I've had a good "rest"...

Hi ladies! Jane - That does look like a great workout! Nice run too! I can't wait to see 80s! At least we don't have snow! Our heat is still on, but it only runs in the morning. I did have to turn it up tonight because I was chilly from my run. YES! I did run for the first time in forever...

Alisha - Nice work on the hike and stretching! I love that you're getting nice weather! We are finally having spring! We are close to 60 this weekend! Woo-hoo! I"m really seeing some improvement in my flexibility now between stretching regularly during the week and my yoga every Sunday! Just...

Jane - Hang in there! You'll get back into it in no time! Great job on your workout! I did CTX 10-10-10 cardio only tonight and core. Tomorrow is Back and Biceps. I'll be done with STS Meso 2! One more month to go! Going to start running for cardio next week. Hope it goes well! Hi Alisha! Hope...

Jane - I dream of such temps! Hope you had a nice run! I'll be starting to run again next week. I'll be on rest week between STS Meso 2 and 3! Hi Alisha! Hope you are having a great week!

Hi ladies! Happy April Fool's Day! We had nice temps today and some sun, finally! STS Disc 22 Chest Shoulders and Triceps minus shoulders and a stretch today. Feeling good and hoping to drop 10 lbs. this month! Jane - Sorry the weather didn't cooperate for your race on Saturday...

Hi ladies! What a week Jane - I couldn't imagine doing a trail race anyway! I'd kill myself even with no roots and stuff to trip on! ;) Hope you find one! Great runs and workouts! We keep getting dips in our temps up here too. I'm so ready for them to stabilize. Alisha - Hope you...

Good grief! I almost missed a whole week! Jane - I'm getting the idea! I almost fit into a skirt I haven't worn in ages this morning! I've only lost about 5-7 pounds I think, but I"m seeing a real difference in my clothes already! Thanks for the article! Alisha - Hope your hip-hop dvd...

Evening ladies! Jane - Too funny about your skiing experience! I tried to do that on Monday, but the bars were full! It was a busy day at the resort as it was a special price for the day. The bunny hills are so short, you can only do them so many times before you get bored. They need...

Hi Jane! Congrats on your run! Sorry your sister is battling an injury and can't run. Hope it clears up and she can get back to it soon! I'm not very good at skiing either! I only took 3 group lessons, so I can go down and kind of turn - widely, so I can't go up the harder trails because they...

Alisha - I do watch and love Almost Human, but I fear it will be cancelled. Wish you could come out here and go with us! The photo can be with 2 people! It ended up not being too bad. 5 layers of clothes did wonders for skiing today! We had fun! I'm really tired. I didn't get any sleep at all...

Alisha - Glad you had a wonderful birthday! Oooh, I love crepes! What a haul fro Collage! I don't have the extra cash for workouts since I just spent $155 on the ST Convention AND I still need to find me an outfit and shoes and get my hair done . . . lol . . . yeah, I'm a freak when it comes to...

Jane - Great work on your 3 miles! Good luck tomorrow in your 10K! Hi Alisha! Hope you enjoyed your birthday! I have worked out 6 days in a row! Woo-hoo! I need to schedule a Star Trek convention every year! lol I even didn't touch the cake one of my co-workers brought in today! Not a crumb...

Hi Jane! No sweat about missing a couple of days! You know how many I've missed! :o Nice that you got in the 80s! We had a lovely day today in the mid-50s! Of course Thursday will be brutally cold again. It's the time of year where we get nice, then really cold weather. Soon, it will be nice...

Alisha - Glad you're back and learned a lot! Congrats on being a good girl and getting in some exercise every day. You know what happens when you don't! My shoulder is getting better, but not as quickly as I would like. Isn't that always the way it goes? The workshop was okay. She just...

Hi Jane! Donuts??? You??? :p It's okay to splurge now and then! Glad you've been getting your workouts in. I'm hanging in there with PT Monday will be the end of my 3rd full week. It's slow going, but at least it doesn't hurt all the time any more. I'm going to start STS back next...

Hi girls! Alisha - Very exciting about your trip! Have a safe trip and a good training! Hope you get time to sightsee some! I love my neti pot! It does feel weird, but it works! Jane - Sorry about your sister not being able to run the race Saturday. Sorry I haven't been around lately. I've...

Hi ladies! Sunday, Sunday . . . I have to get up early for PT tomorrow! What was I thinking??? You know how much of a morning person I'm NOT! :confused: Alisha - I'm glad your mom's surgery went okay, but dang! I don't understand the doc not coming out and talking to you after. I've never...

Jane - Yeah, I've read a lot about how strength training can be just as good for changing size without changing weight that much. I'm going to keep at it and just focus on getting my diet back under control. How cool that your sister's co-worker has been inspired and gets to run with Joan...

Happy Monday! It's only happy because I'm off! lol Jane - Sorry about the crummy race. I guess those happen sometimes. Hopefully, the half will be much better! Hope PT went well for your mom and she's still improving! Alisha - Sorry about your mom being sick. I will be thinking of her tomorrow...