Large plates are 11lbs. ea, Medium are 5.5 lbs. ea and the Small are 2.2 lbs. ea. This is for the barbell set Cathe uses in her Live and current workouts. I have this same set.
I would email the Fit Tower customer service requesting a tracking number. I believe it only took a few days of course depending where you live. Mine was delivered by UPS.
Sent from my iPhone using Tapatalk
I believe you get one, but I would email them because when I placed my order I wanted to know how it was being shipped (UPS) and what the tracking # was. I don't remember if they sent a shipping notice.
Well, tested this morning and it was much much better. Only had a couple of slight freezes but the workout went back to playing just fine.
Sent from my iPhone using Tapatalk