Search results

Just thought I'd pop by and say Happy Birthday Katie!

I finished the workout a little while ago. I added Coach Santa' s challenge and repeated another challenge twice. I was very motivated this morning just thinking about Jim, Michele's DFIL, Becky's DH, Carola & all of you doing this workout. I too, get very moved (literally and figuratively...

Thanks for the update about Jim and you can count me in for tomorrow. I bought the CCPP for a friend and tomorrow will be her first time doing it. I'll look for the bonus challenge email! I hope everyone is enjoying th holiday season. :D

You're Welcome! So glad I could help!:p

Here's a link to the youtube clip: http://www.youtube.com/watch?v=eAuTD1AYL3g.

I think Wendy means The Kettlebell Way is a remake of Providence. ;) I have The Kettlebell Way Volume 1, Newport and Empire State. The Empire State does have a little more personality. KWES is very different than Newport. It has a nice joint mobility section which was actually filmed for The...

Hey Good Morning! I love the new thread title. I am definitely in on this; I won't be able to post often though. I had lowfat granola, a banana & rasberry kefir for breakfast. That's it so far. My workout will be core and interval step at the gym. I hope everyone had a nice...

Good Morning! Just thought I'd stop by to let you know I won't be on the boards very much, so I'll check in occasionally, if you don't mind. I guess that's how it already is. :o I'm trying to boost my personal training and Boot Camp business so my extra computer time is going towards that...

Carola, You and your family are in my prayers. Sending you (((HUGS))) and strength to get through this fight you're going to win!

Good Morning Wendy, Dee Dee and all who follow, I'm feeling so much better - not 100%, but better! I exercised yesterday for the first time since last week. It felt good but I was out of breath. I plan on doing a kettlebell workout later today. Wendy, How are you feeling? How was your...

Hi Ladies, Sorry I've been MIA but I'm really sick. :( I've been out of work most of the week and in bed. I'm feeling a little better today but not even close to back to normal. The Dr. said it will probably be another week before I feel back to myself. So, obviously no workouts for awhile...

Good Morning! I'm under the weather so no workout for me yesterday or today. I have a fever, the chills, cough, etc. I'm not a happy camper. I didn't even log on yesterday. The computer screen makes me a dizzy. Wendy, TJCP is a blast! Have you ever gone to a live TK class? They are...

Just kicking us off this morning. What's on everyone's agenda today? I have a total body workout planned and I teach a couple classes this evening. BBL

Diana, Don't be so hard on yourself. You had a busy week and maybe you just needed to veg out. You deserve a day every now and then to just do nothing. Put in your favorite DVD and get those endorphins flowing. MAyeb that'll help! :)

Good Morning Everyone! How was your Saturday? I didn't notice a Saturday thread. It looks like we all were busy. Wendy, I hope you're having fun, winning some money and sipping on some chocolate martinis. :p I taught Turbo yesterday morning and it was a sweaty blast of fun! After...

I'm back - Wendy, Great job with the am workouts and getting MM upper body premix done. I love getting up and working out - gets the day started on a good note. Jacque, L&G and RS - ^5!! How's the butt feeling today? Diana, Sounds like you have a busy schedule - it's difficult to...

Morning X-er Hot Chicas! Wendy, Your excitement helped improve my mood. I'm feeling a little down in the dumps. Not exactly sure why, just feeling down. :( I'm sure you'll have a great time in AC no matter when you leave! Sending you win some money vibes!!! :cool: Workout this am...

Hi Wendy and all who follow! I'm actually an early bird too but don't come to the boards until after I get some things done. I can't seem to find the extra time to be on the computer for more than 15 minutes. I'm starting a new program for my clients and I use my spare time to work on that...

Clarissa, Congratulations, a new baby brings so much joy! How are you feeling? How is training going during your pregnancy? In regards to your Mom and sister, I'm sorry. I hope that you come to an agreement. Don't let anyone steal your joy. Take care and (((HUGS))).

Hey ladies! Don't know how many will read this. 'Puter is actually working tonight. :) I guess I'll check in tomorrow afternoon; DD is up and needs me. Ciao!