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thank you! I think I will try these shoes out. I was very pleased with my old Rykas. I appreciate you helping out. Cheryl:)

My aerobics shoes are very OLD and I desperately need new ones. I have a very high arch. My old pair is the Ryka hightop shoes. My feet hurt when I do Imax 2 and my other high impact workouts. I rarely post anything here( I usually just like reading everyone elses posts lol). Can someone please...

Hi, I have the same problem! I live in a small town in Mississippi also. It is very frustrating to find good clean eats here. I buy Quaker slow cooking oatmeal and natural peanut butter and eggs and also salmon but it all comes from wal-mart. I do have a health food store about 5 minutes from my...

Thank you Thanks so much for your reply. I suppose I could also keep them in the box they came in. Cheryl:)

I like your new avatar. Cool!

I just purchased Be-Whole vitamins from GNC. When I opened the box I was surprised to see that the bottle was clear. I have been told in the past that vitamins lose their potency if stored in a clear bottle. Can someone help me with this? I am not sure whether to keep them or return them.

awesome post!

oops! I didn't mean to say Crue neck I meant to say scoop neck! I have always wanted to get a Cathe tee but the crew neck is why I didn't. I have read that when you are older you look better in V-neck shirts.

I second that. i would be willing to purchase a tee if it was v-neck or crue neck!

I used to get shin splints from walking and running. This would happen to me when I needed to get a new pair of running shoes. It was very painful and aggravating. Once I would get the new shoes the problem would go away. Make sure that you are wearing the right shoe for your foot type. I know...

I love SS and PP. I have been doing these for years. I never get tired of them. I really like the music also. Good choice! Cheryl.

I love this workout! This is definately my favorite step workout. I haven't done it in a while,but I think I will do it one day this week. I am always (pooped out) at the end of this one!:D:D

I really love this workout! I think that is pretty cool :cool: that men do Cathe's workouts!:)

Barbell lateral raises Having trouble with the barbell lateral raises in Muscle Max. Can you tell me what weight you used when you first started doing the barbell lateral raises in this workout ? thanks.

Loved Muscle Max Hi, everyone.I received my dvd today. The good news is that it was great! How about those plie squats? This is definitely going be a favorite! The time did fly by. I also ordered stretch max with it . I will do stretch max tomorrow.The bad news is that both of my dvd cases were...

cathe video Hi, Lynn. Thanks! I was very surprised to see that you found your first Cathe workout at a grogery store. Cheryl

Muscle Max must be a good workout. Everyone seems to like it. Can't wait to try it out! Thanks for the input!

the step Several years ago I purchashed( The Step) from Acadamy sports. The step came with Cathe's dvd (cardio@ weights) The Step is club sized. The Step was worth every dollar I paid for it! I use it all the time and will continue to use it. You will not regret it if you buy it! (whether you...

I ordered Muscle Max Wed. ( 2nd Day Air). I should recieve it on monday. I will let you know how I liked it right after I do it. ( I am sure I will love it!) Thanks again for all of the helpful advice.

Thanks! All of your advice was very helpful. I will be placing my order today! I can't wait to try (muscle max). It is so nice to hear from other people who are into fitness! I was a Cathe member before Hurricane Katrina, I am glad to be back! All of you are so encouraging! I have been doing...